Showing posts with label Carrot. Show all posts
Showing posts with label Carrot. Show all posts

Tuesday, December 20, 2011

Carrot Seed Oil and Its Benefits for Skin Care


Carrots have been around the Middle East and throughout Europe for centuries. The Greeks and the Romans were well aware of the medicinal properties of the oil from carrots. Vitamin A and carotene were identified by early alchemists who used a mixture of carrot seed oil, bergamot, and lemon oil to treat a variety of skin and stomach disorders. The oil is harvested from wild carrot seeds using steam distillation. The plant is also the source for carrot oil.

The familiar edible root, which is unmistakably orange, was actually developed by the Dutch during the 17th century. The wild flower that Western's call Queen Anne's lace, which decorates bouquets and fills fields with specs of tiny white flowers, was brought to America by English settlers. The leaves are finely detailed and the flowers appear in tiny cluster with a purple floret in the center.

Carrot seed oil may be the most underrated essential oil in aromatherapy, but there's nothing but wellness surrounding this powerful detoxifier and skin rejuvenator. The soft earthy smell initiates the stress relieving characteristics in the oil, and when the oil is applied to the skin epidermal cells are stimulated, which keeps wrinkles in check. The oil is known for its ability to alleviate skin problems like acne, eczema, psoriasis, ulcers, weeping sores, and boils.

The therapeutic properties of this essential oil are antiseptic, diuretic, carminative, depurative, hepatic, stimulant, vermifuge, and tonic. The oil has a detoxifying effect on the liver so it fights jaundice while cleaning the digestive system as well as all other essential systems in the body.

Carrot seed oil strengthens the mucous membranes, and can help alleviate arthritis, gout, rheumatism, and edema symptoms. This essential oil is well known for revitalizing the skin. Rashes, eczema, and dermatitis are treated with carrot seed oil and the results are well documented.

The oil is an essential ingredient in vapor therapy, which boosts the respiratory system. When the oil is massaged into the skin or diluted in a bath it relieves muscle pain and increases the production of red blood cells. When carrot seed oil is blended with bergamot, juniper, lavender, lemon, lime, cedarwood, geranium, and other citrus and spicy oils the results range from complete body detoxification to relieving fluid retention, which helps anorexia sufferers.

Essential carrot oil is non-toxic, but should be avoided during pregnancy. It's a natural skin toner and tanning agent so it is the perfect anti-aging oil as well as an anti-wrinkle agent. Even though it is not promoted as a "Fountain of Youth," the Romans and Greeks thought it was, and that thought is still in the minds of people around the world.




Michael D. Thompson, an organic perfumer and accredited Master Herbalist, is the founder and director of Florapathics, LLC which manufactures all-natural, organically-derived personal care products that are infused with pure essential oils for aromatherapy.

Visit our aromatherapy blog to read about the benefits and uses of carrot seed oil and many other oils.

Florapathics line of over 90 essential oils is used by professionals and enthusiasts alike. Florapathics gives FREE shipping in the US for all orders. Visit www.florapathics.com and view our selection over 400 products including artisan-made luxury soy candles, body care, hair care, facial care, and aromatherapy supplies.




Tuesday, December 13, 2011

Power In Your Daily Diet (Cashew, Carrot and Coconut)


CASHEW NUT

The cashew nut is one of the most highly prized of nuts. Cashews are an oil-bearing nut with a sweet pleasant taste. They are rich in unsaturated fetty acid such as oleic and linoleic acid. They are also rich as B1, B2 and mineral; such as magnesium, potassium, Iron and Phosphorus. It is noted for its magnesium content, one of the highest in the vegetable kingdom. Even meat, Milk and eggs are poor in magnesium.

Magnesium is involved in a variety of metabolic functions, but particularly the transmission of nerve impulses. Since the cashew is very nervous stability, it use in recommended in cases of:-

- Nervousness

- Irritability

- Depression

- Weakness and abnormal tiredness

Note: The roasted nut is better without salt, the fleshly fruit can also be eaten raw or juice with a juicer.

CARROT

Carrot is the food richest in provitamin A, which makes it a true dietary medicine. Carrot contains a small but significant amount of proteins 1.03%, fat are almost completely absent, 0.19% and carbohydrate make up7.14% of their weight. They are good source of B group vitamins, as well as vitamin C and E. all minerals are present including iron. One hundred grams of carrot about one medium sized carrot provide enough beta-arotene for the body to produce almost three times the vitamins A needed daily by an adult. Carrot is recommended in the following areas:-

(1) Carrot is a group of the carotenoids, among the most notable of which is beta-carotene, which the body transforms into vitamin A. carotenoids are essentials for the proper functioning of the retina. It good in the treatment of vision disorder.

(2) Eliminates interest parasites:- when carrot is taken over an empty stomach in the morning, it eliminate thread worm and pinworms due to the essential oil it contains.

(3) Carrot purifies the blood:- it is rich in alkaline element which purifies and revitalizes the blood. It eliminates metabolic acid residue.

(4) Reverts cancer development:- the vitamin A content has a resistance against cancer development. A recent research has proved that early stage of cancer formation can be cured with carrot juice.

(5) Prevents tooth decay:- Consumption of carrot after food kills all the harmful germs in the mouth and thus prevent tooth decay. It also enhance tooth growth in children. Carrots strengthen children's teeth.

Note: Carrots can be eaten raw in salads. It can as well cooked, carrots combine well with potatoes and other vegetables. They still maintain their bata-carotene content if carefully cooked. The carrots juice makes a refreshing, delicious and nutrition beverage. It combines very well with apple juice or lemon juice.

COCONUT

Coconut is anti bacteria in nature

1. The coconut oil when extracted and applied eternally on the skin is a good treatment for chronic infections of the skin.

2. Cholera control:- The coconut water is anti-bacterial in nature, when taken it expels cholera germs from the intestine. It also replenishes the water and salt loss during cholera attack.

3. Hair treatment:- The oil extracted from coconut is used in the treatment of hair loss.

4. Frequent consumption of coconut enhance the immune system. Both the coconut and its water is an ideal diet for HIV patient. One to two coconut per week will help boost the immune system.




Prevents tooth decay:- Consumption of carrot after food kills all the harmful germs in the mouth and thus prevent tooth decay. It also enhance tooth growth in children. Carrots strengthen children's teeth. Note: Carrots can be eaten raw in salads. It can as well cooked, carrots combine well with potatoes and other vegetables. They still maintain their bata-carotene content if carefully cooked. The carrots juice makes a refreshing, delicious and nutrition beverage. It combines very well with apple juice or lemon juice. They are also rich as B1, B2 and mineral; such as magnesium, potassium, Iron and Phosphorus. It is noted for its magnesium content, one of the highest in the vegetable kingdom. Even meat, Milk and eggs are poor in magnesium. Magnesium is involved in a variety of metabolic functions, but particularly the transmission of nerve impulses. Frequent consumption of coconut enhance the immune system. Both the coconut and its water is an ideal diet for HIV patient. One to two coconut per week will help boost the immune system.




Friday, December 9, 2011

Best Way To Prepare Carrot And Coriander Soup - The Soup Healthy People And Weight Watchers Love

Carrot and coriander soup is incredibly well-liked by those who yearn to enjoy a wholesome living way of life. Many individuals that aspire to drop some weight or simply to maintain their current weight love it because of its health benefits and as part of a weight loss diet.
This soup is based purely on vegetables and spices. It is very low in carbohydrates and therefore very good for losing weight. For those people who want to lose weight, this soup can be very filling and yet there is no worry about gaining weight because of eating too much of it. You can eat as much as you want and not worry about gaining weight. The added advantage is that you also get to gain the other health benefits that are associated with the soup.
Both carrot and coriander have many useful health benefits.
Carrot is a vegetable from the parsley family. There are many health benefits associated with eating carrots. For women breastfeeding carrot can enhance milk production. Eating carrots can improve the appearance of both the skin and hair. When eaten regularly carrot can also help lower blood cholesterol level and high blood pressure. Have a fresh carrot juice everyday and you can enhance your immune system significantly. Carrot is known to help treat some types of cancer. Carrots is full of vitamins and many minerals is known to help treat injuries, and calming down the bowels.
Coriander is an herb that is used by many people around the world. It is used as a spice in cooking and can be used for decorating a food or as a garnish after cooking.
Coriander also provides many medicinal qualities which are great for our bodies. It contains many different essential oils, minerals and vitamins, which includes vitamins C. It can also be used for fertility treatment.
Because of the vitamins and minerals it contains, coriander can help treat mouth ulcers, anaemia, indigestion and many other ailments.
It's simple to cook carrot and coriander soup. All you need is fresh carrots and some coriander. For you to get the most from your carrot and coriander soup it is advisable you cook it yourself rather than buying ready-made soup.
To prepare it, you'll need some carrots, ground coriander, vegetable oil, onions and some vegetable stock.
Place some oil into a pan and chop your carrots into small chunks, cut the onion and then place them into the oil and add some vegetable stock.
Allow it to cook until the carrots are soft and tender then pour the coriander powder in to it and stir it and leave it on the fire for a few more minutes until the carrot is completely soft.
Pour the whole lot directly into a food processor and then blend it together. You are now all set to start enjoying your carrot and coriander soup.



Where to get more information on more vegetarian meal plans.
There is a step by step guide on other vegetarian meals like carrot and coriander soup and how to select and prepare the best dishes at www.Rawfooddietdiets.com. Visit the site now to help you choose your best veggie meal plans.

Tuesday, December 6, 2011

Health Benefits Of Carrot Juice

Carrot juice has a number of health benefits. The carrot provides what is certainly the most important basic juice. The yellow color is due to carotene. Another name for this form of carotene, the transform, is pro vitamin A. Many authors write that carrots contain a lot of vitamin A. This is not actually true; what the carrot does contain is the pro vitamin. That means a substance that is converted by the body into the vitamin itself.
Carrot juice plays the most important part in an infant's supply of vitamin A. When carrot juice is consumed jointly with milk, the utilization of carotene as vitamin A is considerably increased. A carrot and milk juice is the ideal vitamin A source for infants and can in no case lead 10 the risk of the child having too much A.
Carrots are widely used. Indeed it is estimated that in Germany carrots account for 10% of the total vegetable consumption. From the carrot juice point of view, the varieties to be employed are ideally those with the most carotene. It is fortunate that the pro vitamin is strongly colored for this means that so long as you use good colored carrots they are likely to be the best nutritionally speaking too.
As a general rule, early carrots are pale and low in carotene. Because carotene is not water soluble, but is fat soluble, there is not a very great deterioration in the vitamin content on storage.
Nursing mothers are well advised, for the sake of the quality of their milk, to take carrot juice throughout lactation. When the baby is on its way it is good sense not only to drink the juice but also to nibble a carrot when you feel hungry. For although a good sized one will provide your minimum requirement of vitamin A, 7oz (200g) of carrot contain only 50 calories, which cannot be considered to be a fattening snack.
The carrot is recorded as being used in medicine by the early Greeks and has been cherished ever since. Its juice is one of the most delicious and healthful, and alone or in combinations should be in every daily diet providing, as it does, the essential vitamin A, without the saturated fats with which this vitamin is associated in eggs and butter.



Kevin Pederson has been managing a number of natural home remedies websites which have information on home based natural cures which can be done with the help of juices like beet, carrot and other vegetables.

How To Prepare Carrot And Coriander Soup


Carrot and coriander soup is very popular with people who want to live a healthy living lifestyle and with those who want to lose weight or maintain their current weight.

There are many health benefits associated with both carrot and coriander. Carrot is known to be used in treating wounds, it is also used in calming down the bowels and it can also help to keep the skin looking young.

Coriander also has many medicinal qualities that are good for the body. It is known to contain many different essential oils, good amount of minerals and vitamins, including vitamins C, and can be used as part of fertility treatment.

There is therefore no doubt that by combining these two ingredients in a soup will bring many health benefits to the one consuming the soup.

To gain the most benefit from your carrot and coriander soup it is advisable that you prepare it yourself. It is not very difficult to prepare a carrot and coriander soup. So instead of buying a processed soup you can make one yourself.

To prepare carrot and coriander soup, you will need about one pound weight of carrots, one teaspoonful of ground coriander, vegetable oil, onions and some vegetable stock.

Put some oil into a pan and cut the carrots into small bits, slice the onion and then put them into the oil and add some vegetable stock. Leave it to cook until the carrots become tender. At this stage pour the teaspoonful of coriander powder into the pan and stir it. Leave it on the fire for a few more minutes until the carrot is completely soft.

Pour the whole lot into a blender and then blend it together. You are now ready to serve your carrot and coriander soup.

If you are planning to lose weight this vegetable soup is low in carbohydrates and fat. There is no worry about gaining weight from eating it. It is therefore a very good food to add to your weight loss diets.




Where to find great ideas about other vegetarian diet meal plans -
Carrot and coriander soup is one of the many delicious foods someone who wants to lose weight quickly and looking for a vegetarian diet can have. There are great ideas on tasty vegetarian meals and vegetarian diet meals at www.rawfooddietdiets.com/carrot-and-coriander-soup. Click on the link to have a look.