Acupuncture and Herbs Successfully Treat Endometriosis - Here's How, Plus Nutritional Tips!

Endometriosis, the formation of tissue outside of the endometrium (uterine wall), can create painful menstrual periods, premenstrual spotting, pain during intercourse, infertility, abdominal or diffuse pelvic pain, bloating, constipation or diarrhea. Symptoms may also include low back pain or pain radiating to the inner thigh, pain upon defecation, fatigue or sometimes nausea or vomiting. The severity of the pain may not truly disclose the severity of the disease, as some women may present without pain.

Western View

Western medications and treatments include:

• Birth control used continuously to suppress ovulation.

• Danazol, Provera, Lupron, Duphaston, Synarel or Zoladex, used to suppress ovulation and the regular course of hormones during the menstrual cycle.

• A laparoscopy conducted to drain fluids and remove small patches of tissue. The cysts or tissues are sometimes referred to as "chocolate cysts" due to their coloring.

• More extensive surgery to remove larger areas of displaced or scar tissue or to unblock fallopian tubes. Surgery is not the final answer because tissue can and oft en does, grow back, causing recurrent symptoms.

TCM Pathology

Difficult menstrual flow accompanied by pain and clotting of tissue or by pain that disrupts other channels (Liver, Spleen and Stomach) causes abdominal or back pain, bloating or indigestion, fatigue, or headaches. Kidney Yang deficiency is usually the primary cause, often accompanied by Spleen Qi deficiency or Liver Qi stagnation. This leads to Blood stagnation. In today's busy world, each of us carries an enormous amount of stress. Stress among professional and working women is frequently chronic and overwork disrupts the even flow of Qi and Blood. The obstruction of Blood flow restricts the normal cycle. Environmental toxins and poor nutrition also contribute, as do traumas and abdominal surgeries.

If menstrual spotting occurs, it is due to the Blood unsuccessfully trying to flow evenly within the channels. Symbolically, it is being pushed out of the channels because it has overfilled the Uterus without any available open exit valve. Regulation of Qi and Blood during the four phases of the menstrual cycle is required. Therefore, regulation of hormones is part of TCM treatment, as contrasted to the suppression of the normal function of hormones. What to expect from TCM treatment?

The goal is to correct the root problem during each of these phases by fine-tuning the TCM protocol.

TCM Pattern Differentiations-Your practitioner arrives at one or more of the following diagnostic patterns used to develop your treatment protocol. Qi Deficiency:

• Feeling exhausted and fragile.

• Dull, aching pain before, during or after menstruation.

• Overworked, overwhelmed.

• Cold hands and feet.

• Insomnia.

• Poor appetite.

• Tongue body may have scalloped, teeth-marked edges.

• Tongue may have no coating.

Qi stagnation:

• High-level or continuous stress.

• Tension or migraine headaches.

• High blood pressure, irritability, anger or repressed emotions.

• The sides of the tongue may be redder than the body of the tongue.

• Sharp, stabbing pain or pain prior to or during menstruation.

Blood stagnation:

• Pain prior to or during menstruation.

• Sharp, stabbing pain.

• Palpable lower abdominal masses.

• Clots.

• Purple- colored tongue body.

Coldness (Can be deficiency or excess):

Many texts use the term "Cold uterus." Cold is typically inhibiting, confining, cramping and stagnating. The Kidney channel starts on the feet and runs through the Uterus therefore, TCM theory believes that coldness in the feet runs up the Kidney channel through the uterus, inhibiting or confining Qi and blood flow. This affects fertility and the proper functioning of the reproductive system. Traditional advice: "Wear socks and keep your feet warm!"

• Generally, one who runs/feels cold and feels better with heat.

• Frequent urination.

• Cramping, severe pain prior to or during menstruation.

• Tongue coating may be white.

Heat:

• Heat in the channels can cause the Blood to "boil over," producing a heavy, painful menstrual flow.

• One who runs warm, sweats easily or has a facial flush.

• Yellow tongue coating.

Dampness/Phlegm:

Dampness, characterized as slow moving and congealing, causes sluggishness

or lethargy, producing mucus and leading to stagnation.

• Tongue coating may be white and appear slimy, greasy or thick.

• Abundance of phlegm or mucus.

• Thirst but no desire to drink fluids.

• Feeling "heavy" or having heavy sensations or lethargy.

Nutritional Tips for Better Health

Nutrition and Dietary Guidelines:

Aphrodite Women's Health (2004) reported the incidence of endometriosis is 40% less among females who consumed more fresh fruit and green vegetables. Females with a high intake of beef, ham or other red meat, increased their risk of endometriosis by 80-100%. There is a connection between diet and endometriosis!

1. Eat a high-fiber diet consisting of whole grains (wheat, oats, rye, spelt, quinoa) and legumes.

2. Vegetables high in antioxidants (Vitamins A, C, and E) and bioflavonoids - like carrots and yams, spinach, kale, broccoli, cauliflower, sweet potatoes, green and red peppers are beneficial.

3.Vitamin C and green foods (wheat grass, chlorella, spirulina) clean, nourish, move the blood, create circulation and remove stagnation.

4. Eat foods high in Vitamin B, selenium and zinc.

5. Eliminate caffeine, alcohol, salt and animal fats.

Pattern Differentiations:

If the menstrual pain is derived from Stagnant Blood, it can be ameliorated by:

1. Foods that move and clean the Blood, like wholesome organic fruits and vegetables.

2. Eating foods high in antioxidants and bioflavonoids (tomatoes, lemons, limes, apricots, grapes, beets, celery, strawberries, blueberries, blackberries).

3. Adding kelp, seaweed, spirulina and chlorella.

4. Adding onions, garlic, scallions to move and warm the Blood.

5. Eating whole grains like brown rice, quinoa and 100% whole wheat.

6. Consuming linoleic and alpha-linoleic fatty acids found in pumpkin seeds, flaxseed, primrose (gamma linolenic acid-omega 6) and olive oil.

7. Taking omega 3 fatty acids found in fish or linseed oil.

8. Avoiding refined and hydrogenated oils.

9. Avoiding animal products treated with steroids or antibiotics.

For Cold conditions, eat foods with properties that are neutral or warm in nature (beans, leeks, onions, carrots, garlic, ginger, wheat bran, millet, venison, beef, turkey, chicken, mangos, papaya, pineapple, figs, sweet potatoes, yams, red and green cabbage).

Liver Qi stagnation:

If you suffer from high stress, anger, tension or irritability try to:

1. Chew your food slowly, sit down and enjoy each meal without multi-tasking.

2. Eat smaller, more frequent meals.

3. Exercise.

4. Eat wholesome organic and nutritious foods rather than processed and refined foods containing chemicals and preservatives.

5. Yoga!

6. Let go of issues you have no control over and live the moment.

7. Avoid alcohol, cigarettes or caffeine.

8. Heat conditions react negatively to alcohol, caffeine and spicy or greasy foods.

9. Heat conditions respond favorably to foods with cool properties, which include ocean fish, shrimp, crab, milk, yogurt, strawberries, pears, persimmons, tomatoes, pearl barley, brown rice, wheat, tofu, mung, black or kidney beans, mint, green, or chamomile tea, cilantro, American ginseng, sprouts, kale, broccoli, alfalfa, cauliflower, watercress, winter squash, eggplant, asparagus, beets, bok choy or endive.

10. Damp conditions worsen with sugars, juices and over-consumption of fruits.

11. Eliminate dairy products, alcohol, spicy, or greasy foods. Eat more alkaline grains such as barley or brown rice, spinach, watercress, brussel sprouts, turnips, avocado, zucchini or green beans. TCM addresses endometriosis and should be considered in addition to western therapy.

Kathie is a licensed acupuncturist, herbalist, author, and nutritionist in practice for over 15 years.

New Hair Vitamin Discovered: Straight from the Labs

The search for a true hair vitamin has puzzled scientists for years. Now, doctors in California have identified a vitamin-like substance that looks like the natural solution to balding and unwanted hair loss...

Stunning Results in "Leftover" Mice

Doctors at Charles R. Drew University of Medicine and Science in Los Angeles had some mice left over from drug experiments. Some of the animals had excessive hair loss, but were otherwise healthy. They decided to see if they could regrow hair in the mice, by adding a natural extract- known as polyphenols- to their diet.

Hair Loss "Stopped Completely"

The doctors divided the mice into two groups. They gave the first group a polyphenol extract added to their drinking water. The other group received plain water only.

After six months, the mice receiving the polyphenols in their drinking water showed no progressive hair loss. This finding is remarkable and bears repeating. In every one of the mice fed the extract in their water, hair loss completely stopped.

Polyphenols Grow New Hair

The findings on hair loss cessation are exciting by themselves. But the real surprise is the report of "significant regrowth" of hair in animals receiving the polyphenol treatment.

The L.A. scientists found that 33% of the treated mice had significant hair regrowth. They actually referred to this as "spontaneous remission," a medical term usually reserved for unexplainable or miraculous reversal of disease.

No hair regrowth was observed in the untreated (control) group. Other than the polyphenols, both groups were fed the same diet. Both were housed in the same conditions. Only the polyphenol group had zero further hair loss, and substantial hair regrowth.

Science Strongest for Apple Polyphenols and Hair Growth

Previous experiments have proven that polyphenols from apple skins, grape seeds and barley all exhibit the ability to regrow hair in animal and human trials. This is the first report in the literature showing that green tea polyphenols also have some hair growth effects. This study is also important because it's the first time that polyphenols have produced new hair growth when taken internally.

Proof of "Significant Regrowth"

Human clinical trials on apple polyphenols, specifically procyanidins, have shown the best and fastest results in hair regrowth, but have only been tested topically. This latest study is proof that polyphenols, taken internally, have significant hair growth effects in mammals.

The human hair cycle is a complex process. Other vitamins, minerals and hormones are certainly involved in the general health of hair follicles, skin, and other organs. But now, for the first time, you can specifically target hair loss and regrowth with polyphenols- the new hair vitamin.

David L. Kern is a medical research analyst and editor of New Health & Longevity, a newsletter devoted to the latest advances in antiaging medicine and nutrition. Stop struggling with unwanted hair loss. Get full details on this safe, natural hair vitamin right now at http://www.applepoly.com/hairvitamin

Eat Wisely And Keep Viral Attacks Away

Ayurveda, a holistic way of living and an Indian originated medicinal system, believes that we are invaded by a virus, if our immune system is poor. Hence it basically works on improving the same by guiding us to have a modified diet and a lifestyle. Few tips offered by it are :

a) Include more spices like black pepper, coriander, cumin, clove, garlic and green tea etc in your diet.

b) Turmeric is known for killing the toxins and building immunity.

c) Take more sweet and bitter vegetables like leafy green vegetables, cabbage, cauliflower etc.,

d) Include more of sweet and ripe fruits like apples, coconut, oranges etc.,

e) Take a lot of grains like barley, oats, rice etc.,

f) During cold seasons avoid ice creams, yogurt, tomatoes, egg plants, bananas etc.

g) Avoid sticky, oily, fatty, hot, sour, spicy foods. Also avoid taking incompatible foods like milk and fruits together.

h) In the morning as soon as you get up drink two glasses of warm water.

i) Take care to eat your meals regularly and eat only if the previously taken food is digested.

j) Always eat freshly cooked warm food. Avoid alcohol and smoking, red meat etc.,

k) Avoid sleeping in afternoons, over physical and mental exertions and exposure to sunny climates.

l) Go to bed within 10 pm, as a restful sleep for atleast 7 to 8 hrs helps in building up immunity.

m) Take care to do pranayama - breathing technique as it will helps to clear of blockages in the system.

n) Take a walk regularly, as fresh air being circulated in the body will help the body's defense mechanism.

o) Always live in a clean atmosphere as fungi and mold might weaken the immune system.

p) Always take care to surround yourself with people whom you love and who love you. Dare to cut strings with people who are not in wave length with you and feel stressed out, as it indirectly leads to a stronger immune system.

q) Last but not least , listen to body and mind needs, do a regular yogic practice as it helps people affected with viral disease to overcome physical stress and tiredness and help to fight the anxieties.

Dr Rajesh Nair is a Web writer and ayurvedic researcher. Check out his favorite sources for ayurvedic medicines and herbal medicines

You may freely reprint this article on your website or in your newsletter provided this courtesy notice, author name and URL remain intact. http://www.ayurvedaforall.com/

Barley grass tea, promising partner in maintaining the health and well-being!

Barley grass has long been used in traditional Chinese medicine for the treatment of various disorders, particularly those affecting the digestion and emotions. Currently, the tender grass of the freshly germinated barley plant is studied as a possible remedy for a wide variety other conditions because of its abundant nutrition. It is mainly because of its tremendous ability to absorb nutrients from the soil.

Cultivated since antiquity and known by its botanical name of hordeum vulgare, barley grass is grown by soaking the seeds in water until they germinate and grow approximately 10 inches long bright green shoots. These shoots are then harvested before they are capable of producing grains of barley

The benefits for the health of the young shoots are generally derived or as tea or juice. Barley grass tea is made by placing a teaspoon of grass powder in a glass of cold water or the temperature of the room. The powder can also be added to other cold tea blends. This drink is not hot as its beneficial enzymes are destroyed at high temperature.

Barley grass tea contains glutamic acid, methionine, vitamin C, valine, calcium. It is also abundant in vitamins, minerals and amino acids following: beta carotene, betaine, biotin, boron, copper, iron, the lutein, magnesium, niacin, riboflavin and thiamine. Barley grass tea also has significant amounts of alpha-linoleic acid nutritional plan, oryzanol, potassium, selenium, zinc, superoxide dismutaste (SOD) and vitamin e.

The presence of these nutrients, barley grass tea is known as a booster formidable immune system. It helps the body to resist the attacks of bacteria and viruses that abound in the environment.

The potential of this beverage in the prevention of cell damage has recently come to light. It was found that the grass contains a substance called P4D1. This constituent Assembly has been proven to assist in the repair of DNA in cells. It has also been shown to help counter the harmful effect of radical free and other toxins, thereby contributing to the prevention of carcinogenesis, aging and cell death. P4D1 in the grass also has potent anti-inflammatory properties because of its ability to help protect the cells of the immune system.

More recently, the Korean researchers found an other plant chemicals called lunasin barley grass. This substance is recognized for its ability to stop skin cancer cells to multiply. To continue his studies, the scientists also discovered that lunasin was also able to stop the growth of cancer cells. As such, the grass of the barley tea may be an important anti-cancer partner.

Barley grass tea also has high levels of chlorophyll, substance that gives the plant its bright green colour. Chlorophyll can alkalize blood, causing the body ratio acid and alkaline balance. Most processed foods in the diet of the people are rich in acids and cells cannot properly function and stay healthy if alkalinity acidity balance in the body is upset. Too much acidity in the body is the devastation the cell health, leading to many modern diseases of today. Thus, can be considered a vanguard in ensuring that the cause of many diseases - excessive acidity in the body - is not gaining a foothold in an individual.

Nursing women may want to avoid barley grass as he may stop lactation. Also, people taking blood thinning drugs can avoid barley grass as its high vitamin k content may frustrate the intended effects of the medication.

While barley grass tea does capacity not all nutrients health needed by the body for growth, repair and well-being, it is recognized as one of those who come closest to being the ultimate repository of all these nutrients. As such, it is not to see the grass of the barley as being involved in many discoveries more pulled by the hair and breakthroughs in the field of prevention, treatment and ultimately cure of diseases and disorders.

http://www.teabenefits.com is your complete guide to the benefits of tea.

Are you interested in a particular type of tea, we will tell you its curative properties. You have a disease? The tell you what tea can be used for his treatment.

Visit the page of http://www.teabenefits.com/herbal-tea-benefits/barley-tea-benefits.html barley tea

Essential elements of the Digestion and Chinese medicine

In Chinese medicine, the digestion is essential for health and the good immunity. It is important to remember that it is not only what we eat, but also what we digest which is important for the vitality. For a moment imagine your belly as a cauldron with a flame providing heat bellow to break food until then all these essential nutrients can be absorbed. The strength of this metabolic process depends on the intensity of the fire. If our digestive fire is weak we are not able get what we need our food. Furthermore, incomplete digestion results in metabolic waste, known as moisture or Chinese medicine phlegm.

Here are some guidelines to consider.

* Reduce or eliminate the foods that are difficult to digest or are known allergies - particularly refined sugars and oils, dairy products, sweeteners and wheat products. Seeing as a block of the North American diet includes these elements, it may take some work to find appropriate alternative solutions. Good sweeteners include extracts of Stevia (found in most health food stores), syrup, barley extract of malt and small quantities of maple syrup or of raw cane sugar natural juice of rice. Alternatives to wheat products include the rye bread, cakes of rice, oats, millet, corn, or brown rice pasta. Alternatives to dairy products include organic soy milk or almonds, goat or sheep and cheese milk rice.

* In general focus on fresh, organic vegetables, slightly cooked or steamed. Small amounts of lean based animal protein and pulse should be cooked completely in stews or soups. Also include modest amounts of whole grains such as brown rice or Qinoa, millet and oats for fiber.

* Avoid eating raw foods especially in winter. -Feeding raw is very cooling and can extinguish fire digest when consumed in excess quantities. It is recommended that light steam or cook your vegetables to preserve natural enzymes. Simmered dishes, the gruels and soups are easy to digest.

* Avoid eating or late-night meal - rule eat be 2/3 full. Dining beyond this point probably will you feel sleepy and lethargic. According to Chinese medicine, the digestive system is lower at this time. If you can take your last 3 hours meals before you go to bed.

* When you eat, eat. Try to avoid distractions like TV, work, arguments, when you eat. Take the time to enjoy your food and the company you are with that.

* Tune in how you feel before and after meals - this will help you make more conscious food choices. Instead of feeling guilty for eating too much candy, any notice you feel afterwards. Over time you will naturally want to eat foods that make you feel well, rather than be motivated by guilt or shame to eat better. Often the food choices are dictated by the unconscious or gratification comfort rather than a need for food again. Bring these unconscious patterns to light will finally be dis-empower them.

* A note on the combination of food - some food base directives: are keeping sugar and distinct fruit of proteins during meal hours. The more complex that the meal is with many of the ingredients and the forms of the protein more difficult, that it will be to digest. Try to keep your simple meals as possible, to focus on fresh vegetables and lean or legume based proteins.

* Get out and move your body - light physical exercise, especially walking improves peristalsis and assist the process of digestion of the traffic.

* Wake your IM system the morning - drink a cup of hot water of lemon, first thing in the morning half an hour before breakfast. This prepares your digestive system to your daily meals.

Useful products

Probiotics – probiotics create good intestinal flora which are essential for the assimilation of the nutrients in our food. This is particularly important after a course of antibiotics. Acidophilus and probiotics based spores as b. laterosporus and L. Sporogenes. Products such as the Nature and Primal Defense Biotics eradicate yeast, and parasites. Double natural factors (10 billion active cells) is also effective. Take probiotics before bed or first thing in the morning.

Digestive enzymes - digestive enzymes help the assimilation of nutrition and metabolic waste. A digestive enzyme of full spectrum is recommended to take at each meal.

Recommended food Super Green - Green food super harmonize the acidity of the body and are very clean. Thus the Greens are high in essential nutrition that feed and restore the normal functioning of the cell. Chlorella, grass barley, alfalfa, Wild algae blue - green and the examples of useful green Spirulina. Green food may be taken with meals, 1 - 2 times per day.

If you are a person who has difficulty with chronic digestive disorders and you live in Victoria BC consider booking a consultation of health free 20 minutes today to discuss how acupuncture and Chinese medicine can help you - Essentials of grand Digestion

Silas Rosenblatt, R Ac
South Island Stress clinic

Heal and recharge your body with the herds and green food

Herbal medicines natural cure the human body and mind have been around for many centuries and prevalent in almost all cultures of the world. But the advent of modern medicine has prevented their resulting from use by deleting our former Association with choice of nature plant health.

The modern medical approach is not centered on health, but he has a disease based approach and offers little recourse for optimal health reaching. In contrast, herbal medicine deals with the human body in a holistic manner. It does not focus on single disease; He turned towards the total well-being of the human body and to prevent disease to attack it.

Although some people may argue that medicinal plants are dangerous, this can be true if they used indiscriminately and through the ignorance of the herbal properties. By using natural remedies, we mean that the prudent use of herbs and medicinal herbs would lead to a healthy and harmonious human body balance. They are used to recharge and revitalize your body. They have the natural ability to help the body to cure diseases and prevention of potential diseases by strengthening the own power healing the body and the immune system. Herbs can be used in their natural form or as a mixture plant. You can also promote your health by choosing products of herbal supplements. In addition to eating a healthy and balanced diet using nutritional supplements that include herbs can bring you a step further to achieve optimal health.

Here is a list of the herbs most commonly used and the conditions they are used to treat.

Aloe vera - used to treat burns, wounds and skin disorders as well as fight infections.
Arnica Montana - used to relieve pain.
Bilberry extract - deals with Visual disorders, urinary tract infections, stones of kidneys and diarrhea.
Cohosh extract - it is a large herb for women's problems as PMS and menopause.
Ginseng - Rejuvenates the whole body and improves overall health.
Ginger - used to cure nausea and help with digestive problems.
Extract from turmeric - it has anti-inflammatory, anti-carcinogenic and antioxidant properties.
Benefits of Yam wild - very effective for the problems of women; It can help balance the hormones and is a valuable herb in various stages of the life of the woman of menstruation and pregnancy.

Other popular and widely used herbs with large medicinal to boost health are extracts of green tea, Bilbao ginkgo based herbs, licorice and saw palmetto

What supplements green food?


Green food supplements - these are all natural food supplements that help to combat diseases and diseases. They provide your body with the vitamins, minerals and enzymes which he sometimes did not fully gets only diet. Green food supplements are made from super green foods to help alkalize, energize and nourish the cells of the body with balancing of pH level of the body.

Listed below are among the key ingredients in green food supplements.

Alfalfa is one of the most mineral rich green food contains vitamins a and C, thiamin, riboflavin, niacin, calcium, iron, magnesium, potassium and phosphorus which are all extremely essential for the maintenance of a healthy body.

Barley is a source of chlorophyll, and it supports the immune system and contributes to purification and detoxification.

The chlorophyll which is contained in the green part of plants has been found to help the healing of ulcers disorders, intestinal liverworts, eczema, gastritis, asthma, constipation, gums bleed and burns.

Green tea is a very powerful antioxidant, and has proven to help diabetes.

Kelp is seaweed and a rich source of vitamins and minerals used in the treatment of as active thyroid problems.

Spirulina is a protein-rich green food supplement. It performs multiple as functions protect the immune system, reduce the cholesterol and help stabilize blood glucose levels.

Turmeric root is an antifungal, antiparasitic, and used to purify the blood.

Quackgrass is one or the other green super food which helps create a very negative environment for bacteria.

William Brister

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Kakadu Juice - The World's Most Powerful Antioxidants!

Scientists from Sydney discover a Native Australian Bush Food that is many times more nutrient dense than Goji Berries, contains over 300% the level of antioxidants in Blueberries and is a highly rich 'natural' source of Folic Acid and Iron and this "New Australian Health Product" - "Kadadu Juice" containing Native Bush Foods could make many modern-day nutritional supplements obsolete!

From some of the world's harshest landscapes ~ comes the world's most nutritious plant foods like:

Kakadu Plum which holds the World Record for Vitamin C content, Tasmanian Pepper Berry hailed as the World's Strongest Antioxidant food and a polygodial-rich food plant traditionally used as a bush medicine by indigenous Aboriginals of Australia. illawarra plum A very close rival to the pepper berry for the title of strongest antioxidant. Plus a host of other super potent plant foods like; Blueberries, Quandong, Wild Rosella, Acai, Goji, Mangosteen, Pomegranate, Green Tea, Cherry, Flax, Barley Grass, and Grape Seed.

One major thing that separates Kakadu Juice from many of the competing brands is that it is the first product to release that is not 60% or more plain water. It is the first truly concentrated product with real value for money. Secondly Kakadu Juice contains a unique blend of very powerful native bush foods. Thirdly it is a complete product, not just an antioxidant, or a vitamin product but a rich source of all the major essential nutrients. See [http://www.SuperWonderJuice.com] for more information. Fourthly it is proudly Australian.

Australia's unique wild plant foods have sustained the world's longest living culture ~ the Australian Aborigines for thousands of years. The health benefits of these fruits, herbs and spices are gaining global attention as emerging research reveals record levels of natural Vitamins, Antioxidants and Unique Phytonutrients.

Now after many years of research, testing and development, these newly recognised, world-leading Australian food plants are blended with exotic foods from around the world in an exquisite nutrient dense SUPER BEVERAGE known as (see front cover photo) Kakadu Juice.

Can Kakadu Juice make you healthy and wealthy?

Well, consider this quote from the book "The Wellness Revolution - How to Make a Fortune in the Next TRILLION DOLLAR INDUSTRY" where author Paul Zane Pilzer says "Teaching consumers about such products and services, intellectual distribution, is the greatest opportunity now and for the foreseeable future".

The Wellness Revolution is here and Australia is staking its claim with a world-beating functional food beverage that offers a refreshing mix of innovation, integrity and value for money in an industry tired of the 'hot air' that seems to keep many direct sales companies afloat. Kakadu International has created a no-hype opportunity for people to stake their own claim in the burgeoning Wellness Industry by offering ordinary people a way to get involved with a great Australian company and learn how to create additional income from drinking and sharing Nature's tastiest liquid bounty.

Thanks to the work of dedicated people like Dr. Kowalski, Vic Cherikoff and the tireless efforts of those in the CSIRO and other home-grown agencies, awareness of and the subsequent demand for Australian Bush Foods has created a viable industry that is now established and thriving. In similar fashion to the progressive growth of the Organics industry, Australian Bush Foods are now experiencing an organic growth all of their own.

With the emergence of scientific research into the Native Bush Foods, they've entered the record books for their nutritional and medicinal potency - something that Wellness industry entrepreneurs have a very healthy interest in. As a pioneer in this emerging sector of the Australian economy, Kakadu International, creators of Kakadu Juice, is proud of the knowledge that every bottle of Kakadu Juice is not only making people healthier but also providing employment for Aboriginal Australians.

The Australian Outback is one of the last pristine wilderness areas of the world. Wild harvesting of bush foods from this region relies on ancient Aboriginal knowledge of healing foods meshed with the modern practical skills of how to transport, process and distribute these foods in a way where nutritional vitality is...vital.

Remember the first vital rule to success in Network Marketing is you must have a very unique and highly consumable product that can not be obtained from anywhere else. Historically the most successful Network Marketers made their fortunes with nutritional products. Unfortunately many of them are overhyped, overpriced supplements that do little more than create expensive urine and some studies indicate do far more harm than good. This results in mass public confusion because one month we read how one thing protects us and a month later we read another study that the same synthetic supplement raises your chances of disease and premature death. Who do you believe and trust? The big pharmaceutical and supplement manufactures or the wisdom of Mother Nature?

The Truth About Supplements

The Dirty Secret Supplement Makers Hope You'll Never Discover The overwhelming number of supplements on offer can leave many consumers feeling confused and frustrated; not daring enough to venture into the local health shop without first getting a degree in biochemistry! If that's you, then you'll be glad to hear the good news which is, there's really only 2 kinds of supplements to choose from; those that are completely natural and those that are not.

The hard part is knowing the difference. Since the World became aware of "natural is better", supplement companies have done everything in their power to convince you that their product is either "natural" or is so high-tech that it's now "better" than natural. The truth is that the vast majority of nutrition supplements actually don't contain any real nutrients, instead they're made from cheap synthetic chemicals. A lot of slick marketing has led the Nature-seeking public to buy chemical products, with questionable results. How did we get it so wrong?

A Brief History of Vitamins

The ancient Egyptians noted that night blindness (vitamin A deficiency) could be cured by adding certain foods to the diet. In 1747 James Lind, a Scottish Naval Surgeon made the connection between a lack of citrus fruit intake and sailors developing scurvy. In 1905, Englishman William Fletcher discovered there were 'special factors' naturally present in whole food that when processed away, resulted in disease. A few years later a Polish scientist named Funk identified these special factors and called them "vitamins"....or did he? He identified what he thought were the special factors that prevent disease; in fact, these Funky "vitamins" were only single molecules, a small part of the whole. The scientific methods available to Funk were fairly crude, no mass spectrometers, no electron microscopes or particle accelerators; science not sophisticated enough to correctly identify the complete structure of a vitamin.

Your body DOES know the difference Vitamins in Nature do not exist as isolated molecules. A molecule of ascorbic acid is not vitamin C, d-alpha tocopherol is not vitamin E; they're merely individual pieces of much bigger puzzles. It's not even just a matter of missing out on some benefits, these nutrients have multiple interacting roles. So, when you use a synthetic instead of the living complexes found in Nature, you upset the metabolic balance. The reason you don't have to consciously control things like breathing, your heart beating and the digestion of food, is they're just too complex. To say that a supplement chemist can create the right balance of chemicals to mimic what happens naturally in "your" body or any living human is like saying a child who makes a paper plane could just as easily build a space shuttle. A cell in a dish doesn't equal a cell in a living human. To say otherwise is an embarrassment to real science and an insult to Nature.

Value for money!

Imagine paying good money to see the Sydney Symphony Orchestra flawlessly perform a 2-hour piece of powerful classical music. Thousands of you sit, waiting to have your breath taken away by 50 of the World's finest musicians all playing in perfect harmony but, they don't show. Instead, a child walks out dressed in a tiny tuxedo and spends the next 2 hours bashing a xylophone with a brick. Not the experience you were hoping for was it? Well, your body feels similar disappointment every time it's forced to metabolise cheap synthetics instead of the breath-taking perfection offered by Mother Nature's vitamin source - whole foods.

But I buy mine from Company XYZ...

Is your favourite supplement actually synthetic or mostly full of artificial ingredients? It has a great story behind it, pictures of rain forests on the label, endorsements by doctors, everyone else takes it...must be good, right? Ask anyone who was alive in the 30's and they'll tell you that doctors actually used to prescribe cigarettes to their patients. Between 1929 and 1949 doctors believed that "smoking relaxes the nerves, renews energy and soothes throats". Cigarette companies used doctors to promote the 'health benefits' of smoking until 1950 when the facts about lung cancer became undeniable. The medical community pulled away from the tobacco industry and the use of health claims in tobacco advertising was banned in 1951. By learning to read labels and ask questions you see past the advertising hype and avoid the disappointment of buying something synthetic.

How to read a product label

Ask any biochemist and they'll reveal that levels of vitamins in real food are not constant, they go up and down. Any manufacturer will tell you that it costs hundreds if not thousands of dollars to have exact amounts of a single vitamin tested. So, when you see a label with Vitamin C - 60mg or a list of 20 nutrients each with an exact quantity shown as being the same month after month, either they have money to burn, test every batch and by some freak miracle they're all identical every time, OR, in reality they are synthetic nutrients, not natural ones. It kind of takes the fun out of playing the "which one has more in it" game when comparing supplements. Either way it doesn't matter which has more if one or both contain synthetics.

What happens when you eat chemicals?

When people begin taking multivitamin tablets they may feel some brief benefit. This is your body doing its best to use its reserves of real nutrients to fill in the gaps. Manufacturers know this, it's why they recommend "take with food". Once your body runs out of its reserves, isolated nutrients act like drugs, cannot be used the way natural nutrients are, create more imbalances and like all synthetic chemicals must be removed from the body before toxic damage takes place.

Easier said than done... Take iron for example, an important mineral that you don't want too much or too little of. Most iron is stored in red blood cells. Women lose blood every month and have much fewer iron toxicity diseases than men do. Inorganic iron from multivitamin tablets or from meat is difficult for your body to eliminate. Furthermore, iron from non-vegetarian sources destroys vitamin E, a nutrient essential for life. When iron comes from plant foods, it does not harm vitamin E and it is joined by 'real' vitamin C which improves absorption. It also comes with phytic acid which is not only an antioxidant which prevents that 'rusting' effect that excess iron creates in the body, it also helps bind and remove excess iron from the body. It's an efficient, intelligent, synergistic system when left up to Mother Nature but a complicated, destructive mess if not.

What are multivitamin tablets made from?

Well, you now know how to check the label to find out how artificial the ingredients are, you could also just ask the company who makes them but also consider that those artificial ingredients don't just naturally stick themselves together in the shape of a vitamin tablet. Here's a partial list of the things they use:

gelatin (from the boiled bones, skins and tendons of animals)

stearic acid (from boiled cow fat)

carnauba wax (car polish)

sodium alginate (chemically processed algae used in the paint & printing industry)

croscarmellose sodium (wood pulp)

What does the Scientific Community say?

As long as they're not being paid by a company who makes synthetic supplements, they're going to show you the research which as suspected indicates quite strongly that when its Mother Nature vs. Synthetics, Big Mamma beats Big Pharma every time! In February 2007 The Journal of The American Medical Association (JAMA) published a review of 68 scientific studies involving 232,606 people, which sought to determine the effects of supplementing with antioxidant vitamins and minerals for prevention. Their findings stated: "supplementation significantly raised mortality" (made people die faster). Headlines like "Vitamins Can Kill You" followed soon after. This negative attention resulted in numerous researchers looking closely at the meta analysis to see how it could be that increasing dietary vitamin intake could actually be killing people. Unsurprisingly they found that ALL of the studies under review involved synthetic supplements, not natural ones.

An 11-year study by the Queensland Institute of Medical Research involving 1,056 test subjects, found, those who ate at least three serves of green leafy vegetables a week reduced their risk of skin cancer by up to 55 per cent.

Studies from the Human Nutrition Centre on Aging at TUFTS University suggest that consuming antioxidant rich fruits may help slow the aging process.

Research scientist Maret Traber found that the liver will preferentially recycle natural vitamin E and excrete the synthetic imitation, effectively 'spitting it out' like a bad taste. In a Vitamin E study by the National Research Council of Canada, Dr Burton discovered that given a choice, the body ALWAYS chooses natural vitamins over synthetic ones. Don't you think you should do the same?

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This article was submitted by Steve Shulenski and may not be altered in any way. All links must remain in place. Steve invites anyone interested in learning more about the benefits of drinking Kakadu Juice and how to profit from it to visit [http://www.KakaduJuiceUSA.com] Anyone in any company can use his Generic Network Marketing Recruiting System at: www.RisingIncome.com to produce endless leads and sponsor more reps faster and easier than they ever thought possible!