Wednesday, February 29, 2012

Alternative Medicine for Treating Cancer

Cancer is the name given to any illness resulting from one of our body's own cells growing out of control. There are many processes that control a cell's growth and division, each of which can go wrong. Several of these control mechanisms need to be damaged before a cell becomes cancerous. There are more than 200 different types of cancers, which are categorized in to carcinoma, sarcoma, lymphoma and leukemia based on the cells from which they arise.

The principles involved in treating cancer are - either directly destroying the cancer tissues or indirectly destroying them by depriving them of blood supply and/or their nutrition. But the irony is that whatever conventional treatment is used to destroy cancer cells do affect to some extent the normal cells also. They may damage the skin, liver, intestine the bone marrow and other rapidly multiplying cells. Sometimes the effect of the treatment is more devastating than the disease itself.

Role of Alternative Medicine in treating cancer

A larger study of Alternative medicine use in patients with different types of cancer was published in the July 2000 issue of the Journal of Clinical Oncology. It was found that nearly 70% of the patients used at least one form alternative medicine along with the conventional treatment. The National Cancer Institute (NCI) and the National Center for Complementary and Alternative Medicine (NCCAM) are sponsoring a number of clinical trials at medical centers to evaluate alternative medical therapies for cancer.

Alternative medicine includes therapies like herbal remedies, vitamins, special diets, and acupuncture among others.

* Acupuncture:

-effective in the management of chemotherapy associated nausea and

vomiting and in controlling pain associated with surgery. Now used in a

trial to reduce the symptoms of colorectal cancer

* Homeopathy

* Ayurveda

* Shark cartilage: Being tried in non-small cell lung cancer. it prevents new blood vessels growth

* Hyperbaric oxygen: In patients who had larynx removed for larynx cancer

* Massage therapy: for cancer related fatigue

* Pancreatic enzyme therapy along with specialized diet for the treatment of pancreatic cancer

* Mistletoe extract: for the treatment of solid tumors

* Wheatgrass therapy

* Macrobiotics: The macrobiotic diet is strictly vegetarian and requires you to consume about half of your daily calories from whole grains, about a quarter of your calories from vegetables, and the rest of your calories from beans, seaweed and soups

* Bioelectric therapies

* Moerman's Anti-Cancer diet

* Hoxsey herbal therapy

* Essiac herbal therapy: Essiac is a herbal tea mixture that relieves pain and reduces the size of tumors. It contains four herbs- burdock, rhubarb, sheep sorrel and slippery elm

* Pau D'Arco herbal therapy

* Chaparral herbal therapy

* Laetrile (amygdalin): a chemical found in lima beans, raw nuts and the pits of many fruits. Amygdalin produces cyanide, which proponents claim kills cancer

* Alkaline diet: such as fruits and vegetables and restricting acidic foods

* Antioxidant found in fruits and vegetables

* Vitamins A, C and E: These are very good anti oxidants

* Detox therapies including Gonzales nutritional metabolic therapy, colon therapy, and Gerson therapy

The most successful practitioners integrate various components of the alternative cancer treatments for a better outcome.

Markus writes and publishes articles about alternative treatments for cancer [], and other unbiased health related topics on []

Alternative Medicine For Endometriosis

Endo what? Endometriosis is a medical condition marked by the outgrowth of urethral tissues called endometrium over the fallopian tubes, the ovaries or anywhere else in the pelvis that likely triggers extreme pelvic pain and discomforts during monthly periods. Under normal circumstances, the endometrium is shed off and completely exits the vagina in the routine process of menstruation.

Treatments for this disorder have so far been limited to surgery or the seemingly trial and error method in the prescription of estrogen inhibitor drugs and hormonal medications. Consequently, the risks of infertility as well as ovarian and endometrial cancer abound and these have prompted many women to seek an alternative medicine for endometriosis and its painful symptoms.

While medical practitioners point out to excessive estrogen levels in the female body as a precursor to endometriosis, traditional Chinese medicine postulates a systemic outlook to suggest poor liver conditions as the main culprit for the disorder. Incidentally, this hypothesis has been confirmed by related scientific research that implicates environmental pollutants called dioxins-found in abundant measures with the diet, as unavoidable hazards to sustainable liver health. In this context, herbal remedies and homeopathic substances that contain medicinal compounds effective in the treatment of liver conditions or useful in the sustenance of female reproductive health collectively serves as an alternative medicine for endometriosis.

Don Quai and Chasteberry are hormone-balancing herbs that have been extensively used in alternative practice as reproductive tonics. The Don Quai is prized in traditional Chinese medicine due to its therapeutic benefits on reproductive health and the liver while the active compounds present with the Chasteberry are also recognized to support the estrogen-excreting mechanisms of the liver. Meanwhile in the treatment of liver ailments, the Milk Thistle and Chinese Yam have been used for many years due to its medicinal effects on the liver. The Silymarin compounds in Milk Thisle are purported to help prevent liver damage and treat related diseases such as cirrhosis and hepatitis. Chinese Yam on the other hand is an antispasmodic and this medicinal property helps ease menstrual pains induced by endometriosis. Likewise, the homeopathic remedy Viburnum Opulus promotes the same relief as that of the Chinese Yam. Nonetheless, the therapeutic effects of these natural compounds are now contained in concentrated measures with a number of standardized herbal supplements intended to relieve menstrual pain, including endometriosis. In this case, herbal products such as Endo-Ex serve as a safe and effective alternative medicine for endometriosis symptoms.

Today, endometriosis is considered as a very common disorder but then medical experts are yet to discover the true nature of this disease as no research holds conclusive evidence to support the purported causes of its manifest. Nonetheless, appreciate the fact that alternative practices can provide treatment options for diseases that have not yet been served with a definite medical cure.

Bruce Maul is a partner in Gold Flax Seed, Inc. which provides only top quality Flax Seed, Herbal Remedies and other health related products. Learn more about Herbal Remedies by visiting

Tuesday, February 28, 2012

Alternative Medicine For Lung Cancer - Beetroot

Cancer is a very serious and dangerous diseases and all the billions of dollars that have been spent for the "War against cancer" have not produced any positive results. In the last few decades cancer has become a more serous problem, despite all the money and time that is spent on cancer treatments. So it is natural that people should be active themselves and look for alternative medicine for lung cancer and other diseases.

The internet is available for everyone all over the world and each person can and should do their own research into alternative medicine. If you have cancer or if someone you know has cancer, then neglecting alternative treatments and medicine is a very big mistake.

For example according to the Alexander Ferenczi, the MD of Cosma, Hungary beetroot contains a cancer inhibiting substance agent, betacyanin, a potent cancer fighter. Beets also contain betaine, which is not very common and found in few foods. Betaine is important for reducing heart disease risk, detoxifying homocysteine and of course is involved in the metabolic pathways involved in fighting cancer.

Dr. Alexander Ferenczi reported of a man diagnosed with lung tumor. 6 weeks after the beginning of the beetroot treatment, the tumor had gone away, the man gained 10 kilos and the mature red blood cell sediment rate was drastically reduced.

So beetroot is something that people, who have been affected with cancer, should certainly learn more about. The great thing about most alternative medicine for cancer, is that they are safe, cheap and very effective. There are a lot of other treatments and if you want to learn more about them, then please click the link below.

Join the 3,000+ people who have read the "Cancer Free" e-book and are free of cancer today as a result. The 3,000+ who are "cancer-free" include people with all types and stages of cancer, including many "terminal" cancer patients. These people are all over the world, in 74 countries.

Monday, February 27, 2012

Choosing Alternative Medicine For Cancer Treatment

At this point in time there are so many options available, that people can take advantage of. The internet has provided us with so much useful information about various topics that did not exist, before the internet. Of course you got to know where to look. One of those is alternative medicine for cancer treatment. A lot of them are clearly proven to work, but should you really put more trust in alternative medicine, then on conventional treatment for cancer.

When a person is diagnosed of cancer or any other diseases, then the person would rightful expect, to be given the best and most effective treatment. If a doctor says that chemotherapy, surgery or any other type of treatment is the best option, then naturally we would think this is the case.

Unfortunately this is not always the case and the treatments that are used by conventional medicine, are not always the most effective. Another aspect, that is even more important than the health and well-being of the patient, is money. Without a doubt big pharmaceutical companies make a huge amount of money selling drugs to the people, including cancer drugs, which are not cheap.

Naturally if there were other more effective, safer and cheaper treatments and cures available, then people would choose these. So the owners of the big drug companies making billions and billions of dollars each year, would not be very happy if these alternative treatments would reach the mainstream.

What I am trying to tell you is that, alternative medicine as such, can not become mainstream, because that simple would not be allowed to happen, unless people demand it. We the people have to do our research and bring alternative medicine for cancer treatment to the open and let doctors know about them.

Ideally the best option of a cancer patient, is to learn as much as possible of alternative cancer treatments and then apply them with their doctor. Beating cancer is a team effort and you should to your part, by pointing out the positive sides of alternative medicine to the doctors.

Over 350 gentle and non-toxic natural and alternative cancer treatments. Over 2,000 testimonials from people who used these treatments to beat their cancer. If cancer has touched your life " please, download these ebooks NOW.

Sunday, February 26, 2012

Alternative Healing for Cancer? Or Surgery, Radiation and Chemotherapy?

So, you have been to the doctor and got the dreaded diagnosis - the Big C! The world as you know it just ended and a new chapter has started, but how do you deal with it?

At the doctors office we are only given three choices, surgery, radiation and chemotherapy (chemo). What if that does not suit and you feel deep down that it is not the way for you to go. Some feel comfortable going along with these conventional methods and some need to find something else. All of us are different and what suits one does not necessarily suit another. Most doctors know nothing about natural healing for cancer and have little patience for people who want to do it that way, so basically we are on our own and have to educate ourselves by researching the options available to us. We need to feel comfortable so that we can choose our preferred treatment without threats or criticism.

We'll look at conventional medical treatments first.

The first rule of orthodox medicine is to surgically remove the parts of the body with the most cancer. They do this even if the cancer has spread further and is beyond their ability to remove it all. The body's immune system then goes to work to repair the damage done by the surgery leaving the remaining cancer cells under less attack and free to keep dividing and proliferating.

Radiation therapy is the use of high energy, penetrating radiation, and the purpose of this treatment is to eliminate or shrink localized cancers. This treatment comes with significant side effects, which, depending on the location of the cancer can be diarrhea, incontinence, bone, skin and tissue damage, loss of taste, memory loss, nausea, sleep disruption and visual changes to name a few. Long term side effects include the recurrence of cancer 10-20 years later.

Chemotherapy is an intravenously administered poison that kills all rapidly dividing cells whether they are healthy or cancerous. Worst hit by the chemo is your precious immune system. Either you, or someone you know (or knew), has experienced the side effects of chemotherapy - nausea, vomiting, mouth sores, weakness, fatigue, dizzy spells, loss of appetite, loss of hair and oftentimes a sense of deep depression. In many cases the body cannot recuperate quickly enough to adequately protect from common illnesses. Statistics show that up to 67% of people who die during cancer treatment do so because of infections arising as a direct result of reduction of white blood cells, an integral part of the immune system. The immune system failed because of, and as a result of the aggressive and toxic nature of the drugs. Furthermore, chemotherapy is so toxic that if a person used enough chemotherapy to kill all of their cancer cells, the patient would die long before all of their cancer cells died.

A healthy body will always work to heal itself. It is intricately designed to heal itself and when we co-operate with that healing capacity, we will be amazed at what can happen. This is why alternative therapies work so well as all these therapies provide the body with the ingredients it needs to overcome all disease including stage 1V cancer, by strengthening the immune system.

Alternative healing treatments always involve a 'cancer diet'. This includes all cancer fighting foods and no foods which have no cancer fighting properties. Depending on the cancer protocol chosen by the patient or the patient's therapist each cancer diet can be quite different. What I mean is, that while certain foods can be eaten with a certain protocol, those same foods may be prohibited if eaten with a different protocol. It is imperative that once a certain alternative protocol is chosen that it is strictly adhered to.

There are many, many natural alternative healing treatment protocols available to us. They are gentle, non toxic and without damaging or long term side effects. A fact is that if a natural healing treatment restores the balance if the body, the cancer will be gone and the body is left equipped to fight any disease on its own successfully.

Sure it takes a lot of discipline and effort to embark on an alternative healing protocol but whatever it takes, it seems to me, that no price is too high to pay for health and wellness.

Often we think we do not have a choice in our own treatment. We do! We just need to realise this, then to educate ourselves in order to make the right choices.

For more information Click Here

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Alternative Medicine For Cancer Curing

Suffering from cancer is not something easy to deal with, mental decline giving a certain difficulties in the phase of curing process. In addition to the cost of cancer treatment that relatively expensive, often found people with cancer suffer depression due to lack of or little hope of cure their illness. In some cases, cancer treatment through the medical stage can not give much hope which convincing and some of it gives a negative effect on cancer patients, although it must be recognized also that many cancer patients can be cured through the stages of medical treatment. In Indonesia and some other Asian countries, when medical treatment does not give hope of healing as expected, alternative cancer treatment is the best option available. In addition to a very low cost, side effects can be suppressed because of some alternative cancer medicine blended from tropical plants that exist in Indonesia and some other Asian countries.

Some drugs are derived from several plants here are the most popular use for some period of time by the people of Indonesia and southeast Asia. The popularity of some herbal cancer drugs were because it gaves good treatment outcomes and spread verbally for some period of time. In addition, several expert medical treatment have also made deep study on the content and refer some of these plants as an alternative cancer drug that can be used as an alternative treatment of cancer or as additional treatment in addition to medical treatment. Some plant sources of alternative medicine are:

1. Ant Nest (Indonesian: Sarang Semut) This plant often found in the Papua - Indonesia. Made in such a way with the natural process to become a herbal. The procedure for herbal medicinal use and presentation of this ant nest can always be found on the packaging of herbal medicines that you buy. In a few times it consumed then you will begun to feel a certain effect on your body. Herbal remedies ant nest can also be consumed by anyone for the purpose of physical fitness.

2. Rodent Tuber (Indonesian: Keladi Tikus) This plant often found in some of Southeast Asian countries, but not many know the efficacy of this plant.

Hopefully, the contribution of this article can help anyone around the world who are suffering from cancer to try to feel the benefits of this alternative treatment. For those of you who are in Indonesia, you can easily find this herbal medicines in several places on the island of Java and beyond.

For more detail please visit Alternative Cancer Treatment website

Saturday, February 25, 2012

Alternative Medicine Can Help in the Fight Against Cancer

Alternative medicine combined with modern medicine may be what you need to effectively win against cancer. Even with all of the advances we have made in the area of modern science too many people die each year due to cancer. They are also affected by the treatments due to the harsh side effects. Many people experience hair loss, vomiting, and even dizziness after cancer treatments have been given.

There are types of alternative medicine that can help with the vomiting and the dizziness. Acupuncture involves various pressure points on the body being poked with small needles. The person administering the procedure knows where to insert them in order to offset the internal side effects from cancer treatment. There are certain essential oils such as peppermint that can help a person get relief from them as well.

Incorporating some types of alternative medicine can give you more to arm yourself with in the fight. Since this is a holistic approach it will help you fight cancer with both your mind and your body. Too many people don't realize how important it is to have a good outlook when you are fighting cancer. It can be hard to be positive though when you find you are facing cancer.

Having a great support system in place is very important. That way you can talk about your fears, feelings of anger, and decide how best to handle the situation. You may find it helps to talk with friends and family members. Others turn to professionals as they don't want to burden those close to them with the information. There are plenty of online support groups with individuals in the same situation where a person can get support as well.

Many individuals suffering from cancer find their energy levels are significantly zapped. That can make it hard to continue exercising each day. Yet your body needs it as a way to naturally boost your immune system. There are types of low impact exercise though that can be helpful. Yoga and Tai Chi are types of exercise that help you get the blood flowing properly, improve circulation, and help you to clear your mind. It can take some time to learn how to focus with them but as you practice you will get better at it.

Cancer is a very serious illness but one that you can overcome if you are physically and mentally willing to do so. There aren't any side effects to these types of alternative medicine so they are only going to offer you benefits that will help you to get well. Simple changes such as drinking green tea will help to clear toxins from your body. This is important as you don't want to have to fight other types of illnesses a the same time as the cancer.

You will find that medical professionals don't readily embrace alternative medicine for cancer treatment. Therefore you will need to decide if you are willing to incorporate them into your own treatment procedure. You can be assured such measures won't interfere with the effectiveness of your cancer treatments such as chemotherapy. You have nothing to lose but plenty to benefit from when you try them out.

Cindy Browne loves everything to do with alternative health and is an author of articles about alternative medicine resource []. Visit her site for more information on getting healthy [].

Friday, February 24, 2012

Complementary and Alternative Medicine for Cancer

For many years, the three main cancer treatment standbys have included chemotherapy, radiation, and surgery. While these are still three very effective methods for treating malignant tumors, many people are turning to clinical studies and complementary and alternative medicine for cancer. Complementary and alternative medicine, or CAM, consists of several different treatment methods to help you fight your disease.

Medical professionals divide CAM into two main categories. Complementary therapy is nonstandard cancer treatment that is used alongside traditional treatment, while alternative therapy is nonstandard treatment used in place of traditional methods. For instance, a person may choose complementary therapy to help them with their chemotherapy side effects. Chemo can cause nausea and vomiting, and rather than take a drug for that, patients may choose instead to drink peppermint tea or eat ginger. However, if religious beliefs or other reasons prevent you from participating in standard medicine, you can choose alternative treatment.

Although it may seem frightening to choose an unproven method of cancer treatment, some people choose CAM for several reasons, such as feeling in control, coping with standard treatment side effects, and due to personal beliefs regarding chemical-based medication. There are several different types of CAM that people utilize when they are dealing with cancer, including:

Biologically-based - nutrition supplements such as special vitamins, herbs, foods, and other diets
Energy medicine - movements and massage that tap into the body's energy sources for healing, like tai chi and reiki
Manipulative - body-based methods like reflexology, massage, and chiropractics
Mind-body connections - therapies to help the mind overcome the body, such as yoga, hypnosis, creative outlets, and meditation
Whole body - treatment to help the body heal itself, like homeopathy, acupuncture, and ayurvedic medicine

Of course, doctors warn patients that "natural" does not always equal "safe." This is especially true when using complementary therapy, as vitamins and herbal products may adversely react with chemotherapy or radiation. If you are facing cancer, you should talk to your doctor about your treatment options and any complementary therapy options you may wish to try.

Some aggressive cancers, such as mesothelioma, may make CAM seem more tempting. However, if you have been diagnosed with mesothelioma, you should make sure that you have as much information as possible regarding treatment before you proceed with this decision. For more information regarding mesothelioma and its treatment options, please visit the Mesothelioma Help Center today.

James Witherspoon

Alternative Medicine For Depression - Some Tips and Hints

Depression is an ailment caused by chemical imbalance in the brain. Like other diseases, depression should be taken seriously that can lead to serious consequences, such as sleep deprivation, sadness, headaches and nervous breakdown. Depression is a widespread disorder and recent surveys have shown that nearly 10% of the total human population suffers from one or the other forms of depression. The results of U.S. National Comorbidity Survey showed that 17.3% of the general population went through a series of major depression and about 24.5% experienced an anxiety related illness at some point in their lives.

Apart from various psychological reasons, depression can also be inherited from parents. It is also a side effect of various medicated treatments involving diseases, such as high blood pressure and cancer. Although, the symptoms of each kind of depression may look similar, but depression can exist in various forms, such as Schizophrenia, Maniac depression, Dysthymia and Psychotic depression. The rate of depression in women is twice as strong as it is in men. The treatment techniques of depression involve methods, such as antidepressants medication and Electroconvulsive therapy (ECT). The effectiveness of these medical treatments is still a debatable topic and so alternative treatment techniques are available out of which some are discussed below:

Meditation: Meditation can be very helpful for curing depression, irrespective of the psychological or biological depression. Metta Bhavana or loving kindness meditation is a kind of meditation technique which has been found to be beneficial for depression patients. It is practiced by Buddhist people and focuses on enlightening love. Mindful meditation is another meditation technique for depression and works towards achieving a relaxed state of mind, free from worries.

Herbal Medication: Herbal medication includes rich diet of magnesium, vitamin B6, folic acid and omega-3 fatty acids. All these components are capable of introducing serotonin, which is a mood enhancing neurotransmitter. A doctor must be consulted as a precautionary measurement before jumping on to herbal treatments.

Reflexology: It was invented by Chinese people and a lot of times which is misinterpreted as acupuncture. According to reflexology the chemical composition distortions of the body can be effectively treated by stimulating the reflex points which are located in the foot. Each reflex point serves a special purpose, so choosing the desired reflex points that alleviate depression is the most important step in the treatment process.

Tissue Salt: Tissue salt can be very helpful as a short term treatment. It is available in the form of tablets and made from kali phos, nat mur, nat sulph and calc phos. All these ingredients are responsible for discarding the bad feelings like hopelessness and sadness.

Homeopathy: Homeopathic treatments involving ignatia, pulsatilla, sepia and aurum have been found very effective in curbing depression.

Get our free newsletter filled with more information about Alternative Medicine and how to find which one is best for you, here:

Thursday, February 23, 2012

Complementary and Alternative Medicine For Breast Cancer

Breast cancer is typically treated with surgery, medicine, and also radiation therapy. Due to enhanced screening techniques, diagnosis at an early stage, and better treatment methods, the number of deaths from the disease has been progressively declining over the past few years. Choices concerning how to treat are based on a mixture of factors that comprise definite information regarding the cancer, your preferences, and also your health.

One specific medicine employed to treat breast cancer, tamoxifen (eg Nolvadex D), has been exposed in an American study to decrease the risk of rising the disease by about 50 per cent in women at high risk of developing the disease.

Tamoxifen, the celebrated drug accredited with slashing breast cancer death rates worldwide, can be eclipsed by a newer medicine that is even more effectual at preventing a reappearance of the disease in women whose tumors were wedged early and eradicated.

Balancing medicine is a group of medicines and practices that might be utilized besides the usual treatments for cancer. Alternative medicine indicates practices or medicines that are employed in place of the standard, or usual, methods of treating cancer. Examples of balancing and alternative medicine are meditation, yoga, and dietary supplements such as vitamins and herbs.

Complementary and alternative medicine does not treat breast cancer, but might assist reduce the side effects of the cancer treatments or of the cancer symptoms. It is significant to notice that a lot of forms of complementary and alternative medicines have not been methodically tested and might not be safe. Talk to your doctor before you initiate any type of complementary or alternative medicine.

A 2008 American study, which came out in the September issue of The International Journal of Radiation Oncology, observed the efficiency of acupuncture in treating women dealing with the side effects of conventional breast cancer medicine.

Though both conventional and acupuncture treatments reduced the negative effects of breast cancer medicine considerably, conventional treatment created negative sides effects while acupuncture treatment gave other advantages.

If you want to get some excellent resources on Breast Cancer, please visit my site on All about Breast Cancer or Alternative Medicine for Breast Cancer

Wednesday, February 22, 2012

Alternative Medicine For Depression - Tips and Hints!

Depression is an ailment caused by chemical imbalance in the brain. Like other diseases, depression should be taken seriously that can lead to serious consequences, such as sleep deprivation, sadness, headaches and nervous breakdown.

Depression is a widespread disorder and recent surveys have shown that nearly 10% of the total human population suffers from one or the other forms of depression. The results of U.S. National Comorbidity Survey showed that 17.3% of the general population went through a series of major depression and about 24.5% experienced an anxiety related illness at some point in their lives.

Apart from various psychological reasons, depression can also be inherited from parents. It is also a side effect of various medicated treatments involving diseases, such as high blood pressure and cancer. Although, the symptoms of each kind of depression may look similar, but depression can exist in various forms, such as Schizophrenia, Maniac depression, Dysthymia and Psychotic depression.

Interestingly the rate of depression in women is twice as strong as it is in men. The treatment techniques of depression involve methods, such as antidepressants medication and Electroconvulsive therapy (ECT). The effectiveness of these medical treatments is still a debatable topic and so alternative treatment techniques are available out of which some are discussed below:

Meditation: Meditation can be very helpful for curing depression, irrespective of the psychological or biological depression. Metta Bhavana or loving kindness meditation is a kind of meditation technique which has been found to be beneficial for depression patients. It is practiced by Buddhist people and focuses on enlightening love. Mindful meditation is another meditation technique for depression and works towards achieving a relaxed state of mind, free from worries.

Herbal Medication: Herbal medication includes rich diet of magnesium, vitamin B6, folic acid and omega-3 fatty acids. All these components are capable of introducing serotonin, which is a mood enhancing neurotransmitter. A doctor must be consulted as a precautionary measurement before jumping on to herbal treatments.

Reflexology: It was invented by Chinese people and a lot of times which is misinterpreted as acupuncture. According to reflexology the chemical composition distortions of the body can be effectively treated by stimulating the reflex points which are located in the foot. Each reflex point serves a special purpose, so choosing the desired reflex points that alleviate depression is the most important step in the treatment process.

Tissue Salt: Tissue salt can be very helpful as a short term treatment. It is available in the form of tablets and made from kali phos, nat mur, nat sulph and calc phos. All these ingredients are responsible for discarding the bad feelings like hopelessness and sadness.

Homeopathy: Homeopathic treatments involving ignatia, pulsatilla, sepia and aurum have been found very effective in curbing depression.

Get our free newsletter filled with more information about Alternative Medicine and how to find which one is best for you, here:

Alternative Medicine in Cancer - Can Cancer Really Be Easily Cured?

Cancer is a very deadly disease and unfortunately more and more are dying because of it, then ever before despite all of the money that is spent. Questions obviously appear, that people want to get answered. Is cancer really that deadly? Are the conventional treatments the most effective? Why is alternative medicine in cancer suppressed?

We have been told all the time that the treatments that are used to treat cancer are the best available. And that everyone is doing their best to beat cancer. If everyone in conventional medicine says that alternative medicine does not work and is even dangerous, then we are suppose to believe this.

History has shown that the people, who are in power, are far more interested in their own benefits and are not looking out for the best interests of the average person. So it could be possible that the money that is gained by conventional treatments, is too great and alternative medicine could destroy all the profits.

This would explain all the negative attitudes towards anything alternative, whether it is medicine or media. The role of alternative medicine in cancer and other diseases is so small, because people have not been active and strong enough, to make them more available.

Each person has to be active and do anything possible to spread the word about alternative treatments. We can not depend on the politicians, the drug companies and the doctors all the time to look out for us. We have to look out for ourselves and make sure that everyone, who is involved in medicine is looking out for the best interests of the people. If we can do that, then cancer can be cured more effectively and faster.

Join the 3,000+ people who have read the "Cancer Free" e-book and are free of cancer today as a result. The 3,000+ who are "cancer-free" include people with all types and stages of cancer, including many "terminal" cancer patients. These people are all over the world, in 74 countries.

Tuesday, February 21, 2012

Alternative Cures For Cancer

The success rate of alternative cancer treatments is much higher than it is for orthodox medicine. The cure rate can be as high as 90" depending on the type of cancer, the stage of the cancer and the cure that is used. There is no doubt that alternative cures have worked in the past and will work in the future. In this short article I will write about 2 cancer treatments that I found in the amazing e-book "Natural Cancer Treatments That Work."

Gerson Therapy

The Gerson Therapy was established more than 75 years ago by Dr. Max Gerson. Although Dr. Gerson died in 1959, The Gerson Institute, which is a non-profit organization was established in 1978. The Gerson Institute hospital has been opened since 1977 and is located in Tijuana. Over 8 000 patients have been treated since then and most of the patients were in 'terminal condition' yet many have recovered.

The diet includes freshly pressed fruit and vegetable juice of 12 or more glasses a day, potassium/iodine supplements and daily vegetable soup. Dr. Gerson stressed that sodium was to be severely restricted and the importance of a high potassium content. An imbalance between potassium and sodium in each cell contributed to the development of cancer said Dr. Gerson. His therapeutic diet excludes sodium and provides abundant potassium. Gerson believed that in order to be healed, the body needed to be "detoxified" from agents that rendered it hypersensitive to abnormal substances cells, which the body will then eliminate. He also stated that malignant growths result from metabolic dysfunction within cells, this was to be countered by detoxification and diet.

Dr. Moerman's Anti-Cancer Diet

This diet is meant to stop the spreading of cancer, it is a immune system building diet. It is designed to build different aspects of the immune system and build the collagen fibrils so the cancer does not spread any further. Dr. Moerman has fine tuned his diet through many years as a country medical doctor in Holland. His research spanned from 1930s to his death in 1988. Like many others he also believed that cancer was cause by a malfunctioning of the immune system that manifested itself on the body's weakest organ as a tumor.

Read more about these treatments and over 350 other non-toxic natural and alternative treatments that have helped thousands of people beat their cancer. Over 2,000 testimonials! Success rates for surgery, chemo and radiation revealed! Free information on financial and other help available. Download this set of 4 e-Books and Reports NOW. It could save your life.

Pet Care and Alternative Medicines

Pets are like children in many households. They act like infants because they are dependent on owners to care for them. In households where there are no children they are the children. Thats why many spend a fortune on them and pamper them no end. Others, however, may begrudge spending much on them at all and the bottom line is the pet suffers.

Having been around animals all my life the value of a pet in the home is reinforced daily by my two cats and mini foxy dog. They talk to me, love me, cheer me up and provide hours of entertainment by their antics. Recently my dog, Minnie, was diagnosed with breast cancer and required a mastectomy. It brought home how much we need to understand that our animals are subject to the same diseases that we humans face.

My aged cat, May, who at 17 years was having difficulties related to her age and the effects of nasal cancer, was greatly helped when I put her on a small dose of a pine bark extract, which I was taking myself. It is claimed that it improves blood flow and helps control many diseases, including cancer, diabetes and blood pressure. May certainly responded well until the last week of her life when she suddenly went down and then died.

My other cats, Star and Qik, are often treated with alternative medicines with no side effects and are  good for mild doses of tummy upsets, colds and other things. Alternative medicines for pets are of all types. Some can be applied to eye and body injuries while others offer  worming agents easy to administer than tablets.

Before a vet visit it pays to try the alternative medicines as they can often save the owner big bucks which can then be spent on good quality food and other things.

My animals have hot water bags and blankets in winter and are well protected from outside influences. They are not roamers and Minnie only walks on a lead beside me. She has learned to sit before crossing roads and one of the first things she learned me was the meaning of 'don't touch'. That has saved her from picking up rubbish and eating it. We can do so much to enhance the health and life of pets through simple measures such as these.

Whatever we do providing a good home, quality food and loving care must be at the top of the list.

My website is an online shop where pets products are available. It can be accessed here.

Monday, February 20, 2012

Why is Alternative Medicine For Cancer Treatment Ignored?

I don't have to tell you how dangerous cancer is and how big of a problem it is, that is common sense. Huge amount of money is spent for cancer research every year and you would expect that things are getting better and more and more people are beating cancer. But the results are opposite - cancer is rapidly increasing and people can't beat cancer. Alternative medicine for cancer treatment is ignored like a hot potato. Why?

Why don't the cancer "experts" want you to know about alternative medicine for cancer treatment?

A lot of natural remedies and cures have been found for cancer over the years. But the problem is that each one of them is categorised as "unproven remedies." Okay, I understand that some remedies would be classified as "unproven," but you would expect that at least a few them would be heavily researched and found to have some use. But no! Even worse, some discoverers of these remedies were sued and even sent to jail. All of these remedies of course can't be patented and sold for huge profits.

Drug companies have a lot of power and they can influence pretty much everything. The goal for these drug companies is to sell drugs for profits, not to help the average person. That is the conclusion that a lot of people come to. You may agree or disagree, but surely alternative medicine can't have 0 benefits.

It would be great if both synthetical remedies and natural remedies would co-exist, so every person could make a choice. but that is not the case because the U. S. Federal law states that no natural substance can be advertised as a cure for any condition. But you can get a very expensive prescription drug for every illness or disease.

A lot of money is made from selling chemotherapy drugs. Drug companies spend billions of dollars each year for advertising their drugs. The fight against cancer itself, is much less of a problem, than the fight against greedy drug companies. There is no need to exercise, eat healthy and take essential vitamins and minerals, if you can get a prescription drug, that solves all the problems.

This is told to the people every single day for years and years. Finally this brainwashing has to pay off and it has. Only now are people breaking free from this and re-discovering alternative treatments and remedies for cancer and other diseases.

The more people know about cancer treatments, the more effective the treatment is. For example the "Cancer Free" e-book by Bill Henderson, is a fantastic source of non-toxic natural cancer remedies. If you combine that with conventional medicine, then your chances of beating cancer increase dramatically.

Discover the most effective, safest and cheapest alternative treatments and home remedies to revive your health. No matter what condition or illness you have, you can find help.

Sunday, February 19, 2012

Alternative Medicine For Cancer - Is it Your Only Chance?

Alternative medicine for cancer is a very interesting subject. On one hand a lot of people have has incredible success with them and on the other hand the mainstream media and doctors have a very negative attitude towards it. If the alternative medicine for cancer would really be that effective, then you would obviously expect way more doctors using them. Or would you?

We as the people, would expect the doctors to do the best job they can, when ever they are needed. For example if you are diagnosed with cancer, then you would expect the doctors to give you the best treatment. In real life things are not always that simple and the best and most effective treatments are most of the time neglected.

Throughout history people have always been after power. There is never enough power and never enough control. The lives of people are not worth very much for people, who are after power and control. For example when alternative medicine for cancer was to be proven very effective, cheap and safe then people all around the world would use them.

This would mean that a lot of very powerful people would lose a lot of power, which they obviously would avoid at all costs. At this point the people, who are in power and are in favour of conventional treatments are just too strong. If we would like to use alternative medicine for treating cancer, then we have to learn as much as we can about them and make them public.

If you have cancer or if cancer has touched your life and you are not a big fan of conventional treatments for cancer, then learn about alternative medicine. Tell about it to the doctors and point out how helpful and beneficial they are. When a lot of people do that, then soon more and more of these treatments will be used.

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When to Use Alternative Medicine For Cancer

Recently, there have been great improvements made in how modern medicine manages certain types of cancer. People are now able to live longer with this disease than at any other time in history. Unfortunately, the disease continues to acquire new strains, and so there is a rise in the occurrences of some types of cancer each year. There are still too many cancer patients suffering needlessly through the terminal stages. Two of the most important reasons to look at the role alternative medicine for cancer can play are the aspect of prevention of the disease, and relief from some of the most distressing symptoms of cancer, including an inability to eat.

Using Alternative Medicine for Cancer Prevention

It is a well known fact that a diet rich in fiber helps prevent cancers in the digestive tract. Holistic nutrition practices using coarse grain and unrefined flour are useful examples of alternative medicine for cancer prevention. Traditional medicine also relies on dietary supplements made from the husks of certain cereals to help keep bowel movements in good order. It is definitely in your best interest to consider the principles of alternative medicine for cancer prevention if colon cancer and other similar cancers are present in your family medical history. There are also herbal remedies available that assist in healing cancerous lesions developing in the liver. This type of medicine for cancer can be used in a proactive manner.

Alternative Medicine for Cancer in the Final Stages

Early detection is an important component in the fight against cancer, as it can keep the cancer from progressing into a terminal stage. Unfortunately, there is no cure for cancer available and so some patients must spend a considerable amount of time in the terminal stage of an illness. Nutrition and pain management are the most important considerations for helping the patient stay as comfortable as possible during the final stages of life. Alternative medicine for cancer can greatly assist with these two important components. Nutrition powders, supplements, and fluid extracts can be given to patients who are no longer able to enjoy normal meals, while topical preparations can be combined with more traditional forms of medicine to help manage pain. There are also some unsubstantiated reports of these types medicine for cancer reversal or containment, which some patients turn to when modern medicine is not able to offer any more hope. Some patients have outlasted their prognoses for their condition by using alternative medicine for cancer.

Need more information about Alternative Medicine for Cancer? Then head over to The Herbal Community. It is a fast growing social networking site strictly devoted to herbal remedies, holistic healing and anything to do that is natural and healthy. It's completely free to use and anyone can join!

Saturday, February 18, 2012

Your Guide to Alternative Medicine For Pets

Alternative medicine for pets can be just as helpful for animals as it is for people. Although most of us think of alternative medicine as being new, alternative ways of treating pets have been around for centuries. In fact, pets will often self-medicate by chewing on plants in your backyard because intuitively, they know that certain plants and herbs are good for them. In this article, you'll about the various natural treatment modalities available for animals.

Alternative pet health includes those who practice chiropractic techniques, holistic medicine, homeopathy and acupuncture. While these professionals can have a positive impact on your pet's health, if your pet has serious symptoms, it's important to take your pet to a vet first because some conditions do require surgery or radical treatments like radiation or chemotherapy.

Alternative Medicine for Pets

Chiropractic uses manipulation to restore proper alignment and motion to the joints and spinal column. In addition to doing adjustments, chiropractors often use something called an activator which is a handheld device that releases tight muscles that may be pulling the spine or joints out of alignment.

Massage moves the lymph and relaxes the muscles. You can do this yourself by learning some simple strokes. In fact, most pets prefer to by massaged by their owners. A weekly pet massage can have great benefits for your cat or dog, let alone the bonding it creates.

Acupuncture is a form of alternative medicine for pets that is based on Chinese medicine. The acupuncturist inserts tiny needles into meridian points, freeing up blockages, so energy can flow unobstructed.

Homeopathic medicine uses diluted formulations and the principle of "like treats like." While drugs may do little more than just suppress the symptoms, homeopathic remedies can actually get to the root cause of the illness or disorder. By fortifying the immunity and delivering herbs in a tonic that contains vitamins and minerals, you create the possibility for healing. The best alternative medicine for pets contains important herbs like Milk Thistle and Mistletoe which actually eliminate toxins from the body and are rich in anti-oxidants which fight cancer, heart trouble and other diseases.

In the past twenty years, science has proven that negative stress is damaging to the body. This is true for humans and for pets. This is why antioxidants, a daily dose of vitamins and minerals and alternative pet health treatments can help your pet to heal, restore energy, vitality and prolong life.

Laura Ramirez is a passionate researcher of products that help restore health and vitality to pets and people and keep their immune system strong for prevention. To learn more about her findings, go to

Friday, February 17, 2012

Asparagus dishes

Asparagus was grown 2000 years ago in the Mediterranean and Asia minor. Since then, asparagus plant is used as medicine and as a culinary vegetable because of its flavour and texture. Asparagus plants are diuretic herbs.

Asparagus is an excellent provider of folic acid necessary for the formation of cells and the growth and prevention of diseases of the liver. Acid folic AIDS in the prevention of the anomaly of the neural tube defects such as spina bifida in fetuses in pregnant women's development.

This plant contains calories low, very low in sodium and fat and is very hard to control high cholesterol. This is a great source of potassium, fiber, and rutin, a compound that strengthens capillary walls.

Scrape stems asparagus of the head with a peeler. Refresh the stems with ice cold water before their steaming. Add the peel in cooking water and remove after that asparagus are done to prevent the dilution of flavour.

Asparagus can be prepared in a variety of ways: steamed, stir fried or transformed sandwich fillings.

Stir Fried asparagus


½ kg. Asparagus

¼ kg. Tofu

sesame seeds 2 soup, grilled

100 g., soaked and dried Shitake Mushroom

1 small carrot

1 small red pepper

3 tbsp oil

¼ Cup minced onion

1 tbsp crushed garlic

1 tsp salt to taste

½ Cup water or broth

For the sauce

1 tbsp cream of asparagus

¼ Cup of flavoured soy sauce

½ Cup water

1 tbsp sugar (optional)


Clean and cut asparagus desired size.
Tofu pre - Fry. Set aside.
Sauté the garlic and onions.
Add tofu pré-frits, fungi and salt, stirring constantly.
Add water or broth and bring to a boil.
Add the asparagus, carrots and red peppers.
When asparagus is almost tender, add cooked sesame seeds and mix.
Dissolve the cream of asparagus in ½ Cup of water (you can add 1 c. sugar mix taste) and pour over vegetables.

Steamed asparagus


½ kg. Asparagus, cleaned

2 tbsp olive oil

Parmesan cheese or any local cheese


Asparagus steam or boil in a small quantity of water.
Drain and drizzle with olive oil.
Sprinkle cheese on top.
Serve immediately. Good for 4-6 portions

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Greek asparagus

This plant woody stem offers a pleasant, fresh flavour and marries well with fish and meat dishes. Its tender stems are used for salads and soups. Asparagus are not only a delicacy excellent, but it is also good for health.

He had fallen the night and the waters of the isthmus of Corinth were at a stand still then that God Poseidon rested in her blue Kingdom deep sea. He was also in the spring, a time for offerings to the goddess of Earth Demeter. Suddenly, the air filled the human ear with a horrible cry. It is Perigoun, the daughter of the famous bandit Zinc. She was being pursued by Theseus, who wanted to make her his bride. Desperate Perigun pleaded with the gods for a safe place to hide. At this time, her dress was captured in a bush and the girl turned into a shoot points tender asparagus. Since then, the plant was dedicated to the goddess Aphrodite (Venus) and the people of Viotoia adopted the custom of dressing the flange-to-be with branches of wild asparagus. Reports of Pliny of asparagus as medicinal plant.

Food ancient Athénée expertise believes that asparagus cures all ills of the intestine. Agapios Monachos Cretan (c. 15) attributes qualities aphrodisiac to asparagus and considered as identical to the medicine for stomach complaints. Asparagus are rich in magnesium, phosphorus, vitamins c and E, acid folic and carotene. Asparagus are also diuretic and laxative, especially its juice. It contains a substance nitrogen, Asparagine, which is necessary for the production and regeneration of the cells of the body.

In the Mediterranean basin, wild asparagus are harvested early in spring. It grows in the olive groves, under the oak, pine and plans. Wild asparagus are rarely found on the market and prices are very high. White, mauve and green species asparagus are also available on the market of the spring in early June. Asparagus is sold in clusters of 1/2 kilo and can be stored in the refrigerator for 4 to 5 days, wrapped in a damp cloth.

Sow the seeds of seed-plots from March to April and the transplantation of a fertile soil a year later. Roots are also available on the market.

In Greece, asparagus is cooked in casserole and pot or added to omelettes. Thick Spears are cooked in butter and for good with meat and sauces. Risotto, pies and thick cream soups are also produced from asparagus grown. White asparagus, usually canned, is less tasty. However, green asparagus are a fine delicacy.

Such as asparagus, plants have been widely used in The ancient Greece , and they are still used in Villages of Greekand the Greek Islands .

Thursday, February 16, 2012

New Discovery on Tinnitus Alternative Medicine - 3 Amazing Medicine to Get Started

Did you know that by prescribing drugs as your medication will only leave a serious side effect to your body such as your kidney and heart? Prescribing drugs for relieving your tinnitus pain will not help you in curing them. Even though In the short run It may help you to ease the pain but in the long run, it will only make it worse for you. This is because drugs in nature contains a strong ingredient which can contribute to other disease and side effects.

First of all, it is important for you to know what causes for tinnitus pain to occur. It is basically caused by two types of different pain. The first one is the Vibratory pain which is mainly comes from the central or peripheral nerves in your hearing system. For the Non-Vibratory pain, which is the serious case for tinnitus, the pain mainly comes from the muscle contractions disorder, changes in the ear canal and a blood flow problem to your ear. These pain is the one that can make your ear drum to get swollen and dysfunctional. In the long run, if it is not treated early could possibly lead you to a permanent hearing impaired (permanent deaf)

Having said that, instead of taking drugs as the solution, there are several healing tinnitus alternative medicine to mitigate the pain or could possibly eliminate the pain completely. They are:

The Application of The Natural Approach

By taking into consideration of the natural approach in treating tinnitus will be the best option you can make. This is because this approach has proven to work for many ex-tinnitus sufferers and it leave no side effects to your body. One of the best natural approach is to apply natural herbs such as Ginkgo Biloba, Black Cohosh and Fenugreek Seed Tea. These herbs helps you to enhance your blood circulation and reduce inflammation in your ear. As a result, you will able to ease the pain and reduce the irritating ringing sound.

The Natural Vitamins And Minerals

Did you know that vitamins and minerals intake can greatly help you to reduce the tinnitus pain? The best vitamins for tinnitus treatment are Vitamin A, B complex and E. These vitamins helps in reducing the pain and inflammation in your ears.

Natural Zinc Rich Food Intake

Lack of zinc in your body are one of the reason for tinnitus to happen. It is highly recommended to regularly consume a natural zinc provider such as spinach, papaya, cucumber, string beans, asparagus and prunes.

Always bear in mind that all of the above alternative medicine tinnitus are meant to reduce your tinnitus pain. All of above method has the potency to eliminate your tinnitus for good if you apply them in consistent basis. To make it work more effectively, you need apply it with more drastic proven natural medical approach.

There are actually a new proven medical approach specifically designed to eliminate tinnitus pain naturally. It basically helps you to permanently eliminate the pain without resorting to drugs, audio therapies, or even any risky surgeries! This holistic approach can be found at

Thousands of tinnitus sufferer managed to eliminate their hearing problem completely and to live their normal life without the horrible ringing sounds. Visit today and read the real life experience of how a former chronic tinnitus sufferer managed to permanently eliminate tinnitus FOREVER!

Wednesday, February 15, 2012

Chinese Medicine Home Health Care Tips For Fall

The lung system also governs the nasal passages and skin which can be prone to dryness. A good way to maintain healthy skin is dry brushing. Using a natural fiber brush start at the extremities (feet and hands) and brush up the limbs towards the centre of the body. This helps stimulate blood circulation and lymphatic drainage. If the lung energy is circulating well it can protect the body from illness, similar to the immune system in Western medicine. To keep the lung system strong exercise outdoors, incorporate breathing exercises or breath awareness into your daily routine. Exercises or stretches that help to open up the chest and ribcage are also beneficial, such as side stretching.

Although not TCM remedies I do recommend taking vitamin D daily as it has many health benefits and in the fall and winter we just don't get enough from the sun. Using the neti pot is great to keep nasal passages clear, remove any particles which may induce congestion as well as prevent dryness. It can be a little awkward to use at the beginning finding the right technique, salt concentration and water temperature.

Acupuncture of course can help regulate the lung system or treat symptoms that arise. Two common points are Large Intestine 4 and Large Intestine 20. LI4 is between the thumb and forefinger. It is a versatile point and can be used for any conditions related to the head such as nasal congestion or headaches. LI20 is beside the nostril, massaging that point can help relieve congestion. Herbal formulas can also help strengthen the Lung system. Yu Ping Feng San often called Jade Windscreen is a frequently used prescription. It is a simple and highly effective formula of only 3 herbs including Huang Qi, commonly known as Astragalus. Although some people will take astragalus on its own it is more effective taken in combination with Bai Zhu (White Atractylodes) and Fang Feng (Siler). Together these herbs which help with congestion, open the nasal passages and strengthen the protective nature of the lungs to prevent illness.

Eating pears and apples are a good way to moisten the lungs while adding scallion, ginger or basil to cooking can help circulate lung energy. Other beneficial foods are tofu, radish, asparagus, celery, rice and almonds. Using essential oils such as cedar, tea tree, eucalyptus, rosemary are good for colds while bergamot, geranium and jasmine are good for regulating emotions at this time of year.

Nettle and chamomile both have natural antihistamines and can be taken as teas in the case of allergies. Local, raw honey contains local pollen therefore eating the honey exposes your body to small doses subsequently reducing the reaction of your body to the pollen. However if you do get a cold or allergies with congestion it is best to avoid dairy products, fried foods and refined sugar as these foods can cause dampness in the body. Dampness in this case is essentially phlegm/congestion/mucus. Many home remedies can be incorporated together such as adding pears to you diet and eucalyptus to your bath or a diffuser.

Please comment below on what remedy works best for you or share any other alternatives you may have. If you have any questions about the material presented here email

Angela Foran is a Doctor of Traditional Chinese Medicine in Vancouver, Canada. Visit her online to learn more about traditional Chinese medicine and her Vancouver acupuncture practice.

Ghee Made With Medicinal Ayurvedic Herbs

Ghee (clarified butter) addresses so many health problems - such as restoring sexual vitality and lubricating tissues, nerves and organs. According to Ayurvedic science, ghee helps produce healthy semen, maintains a strong digestive tract, and keeps eyes and memory youthful.
Today I want to give you a medicinal ghee recipe that takes the healing process a step further. There are many medicinal ghee mixtures (ghee infused with herbs) - known and trusted for centuries.
Protecting Ourselves From Hard Living
Think of it this way: We inhale a TABLESPOON of solid particles each day (we live in a toxic soup). Doesn't it make perfect sense to moisturize with rich herbs to keep the tissue super clean and sturdy? Today's recipe can be used as both a preventive measure and a treatment for ailments in the ear, nose and throat regions. A half-teaspoon daily protects the body from all those invisible toxins floating around.
I recommend it to anyone who wants to improve mental alertness, calm their nerves and develop powerful focus. Personally, I use it (and prescribe it) to combat allergies, respiratory problems and severe headaches. And let me not forget, this is a fabulous salve for massaging the chakras and rebalancing energy.
Let Me Introduce Some Special Ingredients
I want to introduce you to the herbs that go into this medicinal ghee -- and give you an idea of how each one contributes to the body's balance and wellbeing. As I always say: It's good to read the label and know what's going inside of you.
Ashwanghanda: Effective for fatigue, weakness, impotency, infertility, arthritis and other problems associated with aging. It is similar to Ginseng, but without any of the overheating or over-stimulating side effects.
Brahmi Powder: Treats hair loss and skin problems such as eczema and psoriasis
Meluthi Licorice Powder: Great for bronchial problems, and bowel and urinary infections.
Shatavari (Asparagus racemosus): In India, Shatavari is considered the female equivalent to Ashwagandha. The name translates to "she who possesses 100 husbands" -- referring to the herbs' rejuvenating effect on women's reproductive organs.
Now for the recipe...
Enlightenment Ghee
2 tsp Brahmin Powder
3 tsp Meluthi Licorice Powder
4 tsp of Ashwanghanda
4 tsp Shatavari
1. Crush the herbs in an electric grinder, mortar and pestle, or small food processer.
2. Place in saucepan with 14 cups of water.
3. Simmer the ingredients and reduce until it resembles a creamy thick paste. There should be no loose water in the pan.
4. Add mixture to butter and prepare ghee as normal.
This recipe is enough for 2 lbs of butter. It can be used in any recipes calling for ghee. Add this ghee to your kicharee or mix 1 tsp in warm milk. Enjoy both the taste and the benefits.

Get A Free Copy: Download a copy of Dr. Helen's 120 page book, Effortless Ayurvedic Living and recieve a free subscription to her free ezine at
Dr. Helen Thomas, Ayurvedic Practitioner: Since 1987 Dr. Helen Thomas, D.C., has treated thousands of patients, both in America and India, on a daily basis, with the 3,000 year old science of Ayurvedic medicine.
Dr. Helen has pored over the ancient texts and worked side-by-side with Ayurveda practitioners. Over a decade ago, Dr. Helen started paying Ayurvedic doctors from India to come and work with her in her clinic.
Her knowledge comes from hands on experience, not theory given to her in school.
Many of her patients have been moved to tears after receiving an Ayurvedic assessment from Dr. Helen. Ayurveda helped them understand themselves, their needs and their stresses, more profoundly than ever before.

Tuesday, February 14, 2012

Garden Asparagus - The Healing Qualities Of The Plant Revealed (Part 1)

Asparagus has been used in food and for medical purposes throughout history. The diuretic quality of the herb was used in Ancient Egypt, Ancient Greece and other civilizations to deal with renal diseases, icterus, diseases of urinary bladder and sciaic neuritis.

A decoction made of asparagus root is used in traditional Chinese medicine as diuretic and tonic remedy to improve digestion, reduce temperature, improve blood structure, and treat gout, rheumatism, diabetes, pulmonary diseases, whooping cough and impotence.

Garden asparagus is a perennial with a strong and juicy rootstock. The plant has a branched stem that grows to a height of 2 meters. The tiny blossoms can be seen from May to July. The perianth is whitish or green-yellow. Fruits are red berries with black seeds.

Asparagus is grown as vegetable and ornamental. However, the plant grows wild in some places. You can find it in flood-meadow, sands, sea-coast, riverside and brushwood. You should collect sprouts 10-15 centimeters long and tops during the florescence of the herb. You can simply cut the upper part of the stem with branches. Rootstock and root should be collected at the end of vegetation. Remove the tops and wash them under running water. Afterwards, air-dry the herbs. New sprouts are used to get the juice or in food.

Asparagus root and rootstock contain various glycosides, asparagoside, asparagine, carotene, essential oil, coumarin and other biologically active substances. The tops, in their turn, are proven to contain asparagine, glycosides, carbohydrates, flavonoids and other biologically active substances. New sprouts are rich in asparagine, ascorbic acid and carotene. Ripe fruits contain sugars, oil and other biologically active substances.
The herb possesses diuretic and anti-rheumatism properties. It is proven to reduce edema.
Asparagine and asparagus extract are proven to reduce blood pressure, intensify myocardial systolic function, slow down heart rate, expand peripheral blood vessels, increase diuresis and improve the functions of liver. In addition, the plant can be used as a light emollient.
Several nations use asparagus remedies to deal with various difficulties with urination, palpitation of the heart, epilepsy and rheumatism.
Fresh juice mixed with water (proportion 1:1) and the infusion made of new sprouts are intended for external use, as well. You can use these remedies for compress to treat eczema and skin inflammation.
The decoction made of berries and is used to treat impotence. In addition, you can use the new sprouts of the herb to deal with the disease.

Arta enjoys writing articles on diverse topics related to the health, beauty, exercises. Her website offers thigh high Converse sales and the best deals on girls converse sneakers to help to get the right ones. Grab your perfect Converse footwear at

Monday, February 13, 2012

Asparagus juice health benefits

Asparagus juice can be very exciting, there is a long and difficult mental work ahead of us. Due to the high content in acid folic, asparagus is the ideal food for pregnant women or women who have the intention to expand their family. Folic acid helps the before and during pregnancy and prevent major birth defects.

Asparagus ingredients

Asparagus is an excellent source of vitamin C, B2, B6. Those are influential that beneficial vitamins on the overall health of the Organization and the assistance of the normal heart function. Apart from micro nutrients, 100 grams of fresh asparagus contains 20 calories, 2.20 grams of protein, 3.88 grams of carbohydrate, 0.12 grams of fat, 2.10 grams of cellulose and 93.22 grams of water.

Asparagus improves digestion and helps with constipation. It is regarded as a natural diuretic, but also a means of relieving PMS, arthritis, high blood pressure and low capillaries. It contains one of the most powerful antioxidants - Glutathione (GSH). GSH is a very powerful anti-carcinogen that protects the skin of malignant tumours.

In ancient China, about 3000 years, asparagus has been used as medicine against cough and ulcers. It was also used to relieve the pain and swelling in the legs. In France, the asparagus has been applied as a tool to break up kidney stones. It has long to possess strong aphrodisiac properties.

Asparagine alkaloid

As we have seen, asparagus contains a number of beneficial ingredients, but one of them - asparagine - is found in relatively high concentrations. Asparagine belonging to the Group of compounds chemical alkaloids. Alkaloids are produced metabolic of many living organisms, but most are abundant in plants. The majority of them is alkaline and contain nitrogen atoms.

Asparagine is a non-essential amino acid (protein). However, it is established that the nervous system requires for functioning. If not taken directly, our body is capable of synthesizing asparagine on its own. Although it must not be present in food, it is desirable to obtain with other essential nutrients on asparagus juice. If asparagus is not taken as raw ingredient, the nutritional value of asparagine is lost. This means that the only way to ensure maximum health benefits is to prepare the asparagus juice.

Asparagus juice health benefits

If prepared as juices, asparagus can be very useful as a diuretic. It should be combined with a carrot juice - otherwise it is exceptionally strong and could have an impact on the functioning of the kidneys suddenly.

When it is consumed moderately and gradually, it can help with certain dysfunctions of the kidney. The positive effect is due to the impact of nutrient components of asparagus on the collapse of stones oxalic juice in the kidneys and muscle system.

It is also very useful in the regulation of the problems with the glandular system, (prostate gland) and rheumatism. Consume large amounts of meat and various meat products may lead to generate excessive metabolic products such as urea. These, in turn, can be the main cause of rheumatism and similar disruptions. Also, it imposes a burden and affects the normal function of excretion organs.

It is recommended that the convalescent and anemic people consuming asparagus juice. Some people use of asparagus juice to facilitate diabetes, but in these cases, it should be used in conjunction with other healthy drinks more specific.

Asparagus juice is an excellent drink. However, because of his power, should be considered mixed with other types of juices in good health, as the juice of carrots, carrot juice mixturesor beet juice.

Martin Shipovnik is a co-author and the webmaster of the healthjuices.netof web portal.

Shatavari - Asparagus Herbal Supplement

Asparagus Racemosus or Shatavari is an Ayurveda herb widely recommended for women's' reproductive health. The term Shatavari means a woman with "one hundred husbands" possibly derived from the plant's hundred tuberous roots.

Shatavari grows in tropical parts of India and in the Himalayas. It is also found in southern Asia, Africa and Australia. It is a bitter and sweet herb, well known for its tonic and therapeutic properties.

Shatavari - The Queen of Herbs

Shatavari is considered natures' gift to women and is often called the "queen of herbs". It helps to nourish a woman's reproductive system and makes the womb ready for conception by maintaining a healthy mucous lining. Shatavari is very effective in maintaining healthy hormonal balance in women and regularizing menstruation. It helps to alleviate PMS and enhance libido in women

Shatavari is widely used as a post natal tonic and is a very effective galactogogue. It enhances secretion of milk during lactation and helps to increase the quantity as well as the quality of the breast milk. Shatavari restores hormonal balance and rejuvenates the body after childbirth.

Shatavari and its benefits

Shatavari has high medicinal value and can be used to treat various medical conditions in women as well as men across all ages. The herb is highly mucilaginous and has aphrodisiac, anabolic and antispasmodic effect.

In women Shatavari helps to:-

Keep the female reproductive organs toned and nourished
Treat infertility and prevent abortion
Treat Irregular Menstruation and Ovulation
Treat pre menstrual syndrome - PMS and dysmenorrhea
It relieves pain and controls the loss of blood during menstruation
Treat amenorrhea, leucorrhea
Delay early onset of menopause
Treat pelvic inflammatory diseases

Shatavari is also a great general tonic for people of all ages and can be used to improve strength in the human body. It strengthens muscle tone, moistens the dry tissues in the lungs, kidney and stomach and is also used to treat male impotence.

The green, shiny, small leaves and finger like, cluster roots are used for various medicinal purposes. The oil extract is used for general body massages, headaches and applied to strengthen the muscle and joints in the body. The paste prepared from the fresh green leaves of Shatavari is applied on the affected parts of the skin during smallpox to reduce burning sensation. The fresh juice from the roots is mixed with honey and helps to reduce the pain in tumors.

Shatavari as a general tonic:

The male reproductive organs are also benefited by the herb in cases of impotence, spermatorrhea and sexual debility.
In cases of bronchitis and chronic fever it sooths the dry membranes in the respiratory tract.
It improves the functioning of the immune system and the digestive system
It helps to maintain hormonal balance in the body

Shatavari is used to treat dyspepsia. The results were found similar when it was compared with the modern drug metoclopramide used to treat the same condition. Shatavari imparts the same effect as ranitidine hydrochloride, a modern drug used in the treatment of stomach acid and ulcers.

Composition of Shatavari

Steroidal glycosides, saponins, galactose and arabinose are the active components found in Shatavari. Saponin present in Shatavari varies in different species grown in different parts. Sitosterol, Mucilage, saponins are extracted from the root, disogenin is isolated from the leaves and hyperoside and sarsapogenin are extracted from Shatavari fruits and flowers. Alkaloids, starch, tannin and proteins are also found in this Herb in addition to saponins.

Shatavari and Sattwa

Shatavari helps to enhance positivity (Sattwa) and the body's healing powers. It enhances the feeling of spiritual love, ojas, vigour and vitality.

Other Names

Asparagus Racemosus

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Neal Kapoor is a keen follower of trends in Ayurveda and Health Supplements. He also has professional interests in the field and manages a website called

Sunday, February 12, 2012

Ways to better for perfectly cooked asparagus

Asparagus is known as a vegetable and a medicinal plant used since the time of the former Egypt, Greece and Rome. Asparagus is high in folate may help to reduce the risk of heart disease. They also contain inulin, which contributes to the spread of good bacteria in our digestive system which in turn promotes good digestion. Currently, he is still one of the most popular vegetables on the table, thus the good preparation and cooking is important.

There are few things in the best way to cook the asparagus Spears. The first is the selection process. As for vegetables, it is important to choose asparagus that are not bruised or altered. More or less, this gives the assurance that it neither stock of old or ill. Next comes to look at the color. A clean white or green, purplish colour should start the varieties different asparagus. Finally, verify that the asparagus Spears are straight.

To prepare the asparagus for cooking, jump cut the difficult part of the stem. The easiest way to do is to simply fold the Spear of asparagus and the difficult part will break the lance.

The best way to cook the asparagus is to monitor carefully the cooking to prevent time serving a spongy consistency on the table. They are best served al dente or until they are firm and give a bit of resistance towards the Centre. The general rule is to cook asparagus 3 to 5 minutes only, according to the thickness of the asparagus Spears. Asparagus can be served hot and cold dishes. The best way to cook the asparagus when served hot is to remove a few minutes before the estimated cooking time. Once off the coast of the flame they will continue to cook for another few minutes the residual heat inside. When it will be served cold, it is important to cook the asparagus Spears according to the prescribed time and subsequently flooding them in ice water to stop cooking. This ensures crisp when used.

Another way to cook the asparagus is cooked upright. There are special vapours allow cooking vegetables upright. In this case, the more severe lower part of the asparagus Spears are cooked in boiling water, while more tender boards are simply steamed to ensure even cooking.

Asparagus can also be cooked in a variety of ways. The best way to cook asparagus cooking is to ensure that the grill is preheated and well oiled before placing the asparagus Spears in the grid. It takes approximately less than a minute to cook on the barbecue. This can be used by simply the seasoning with salt and pepper, from your grilled meat.

Asparagus may also be roasted. The best way to cook asparagus Spears when roasting is toss them in the oil and put in a single layer on the mould. Bake at high heat, about 425 degrees Fahrenheit for 2 minutes. After which, deliver the launches and cook for a further 2 minutes. Serve with salt and pepper or their toss in with a warm vegetable salad preparation.

In Asian cuisine, asparagus can be added in stir fries. Since stir-fry refers to quick cooking at high temperatures, it is important that the Spear of asparagus is cut into smaller and same pieces, about 2 inches is prescribed as ideal. Add to the wok, in ensuring that it is hot before launching the asparagus in oil. Stir the parts for approximately one minute or until asparagus becomes alive and in color.

With regard to the ingredients, the best way to cook the asparagus is with following additional seasonings and spices: Basil, black pepper, capers, chives, coriander, garlic, ginger, lemon grass, mint, miso, mustard, parsley, Rosemary, tarragon and thyme. They can also be served with beet, carrots, cashews, mushrooms, potatoes, lemon and orange.

All of these steps to best cook asparagus taking into account produce perfectly cooked asparagus all the time while still maximizing the benefits for the health of the sweet and succulent vegetable.

If you want to learn more about the best way to cook asparagus or How to cook acorn squash in General, please click on these links.

Saturday, February 11, 2012

All about asparagus

Spring is a period of growth, and we like to look at this Green veggie preferred to develop around the garden. Asparagus is a tasty and nutritious addition to meals, and it can be eaten so many different ways. Read more to learn everything you need to know about asparagus.

Spring is the season for asparagus; It strikes its peak from April to June. However, asparagus may begin to appear during the months of February and may continue on through July.

Choose solid stems of farms and that do not appear to be discoloured or damaged. Avoid dry asparagus or wilt and seek asparagus which hermetically closed advice.

There are more than 300 kinds of asparagus, but only about 20 of them are edible. The most popular are green asparagus, but white, purple and wild asparagus are also widely consumed. While the white asparagus has a softer taste, violet asparagus is soft and somewhat fruity.

Health benefits
Asparagus is very low in calories and rich in vitamins and minerals, making it the ideal companion for your dinner plate. It contains a lot of vitamin K, which contributes to transport calcium, strengthen bones and facilitate blood clotting. It is also chock, full of folate, vitamin b to help build and maintain new cells, create DNA and prevent birth defects. Asparagus is also a good source of fibre, calcium and vitamins A, C and d. In addition, asparagus is a diuretic, ideal for the treatment of retention of swelling or water. A cup of asparagus contains only about 40 calories, with each lance containing about 5 calories, making the green vegetable a healthy choice seriously.

Fun facts
1 Asparagus is a member of the lily family.
2. The young shoots of asparagus are harvested. If you leave the plant to grow, it turns into a fern and red fruits.
3. Historically, the American Indians would be asparagus dry and use it for medicinal purposes.
4. Under perfect conditions, a spear asparagus can reach 10 inches in 24 hours.
5 Diameter of spear larger, better quality.

Kathryn Steed is a writer and editor, a Crescent recipe sharing site. For more articles like this, or for a large collection of recipes, visit:

Odeur de l'Urine et les joies de l'asperge Pee odeur de chien

Asparagus pee smell had a fun side effect documented since at least 1702 when Louis Lemery has written about this in the Treaty of all kinds of food. Vegetables (which was once classified as part of the lily family) is very healthy and low in calories and sodium count. Asparagus contains a wide variety of vitamins and minerals and has diuretic properties, as well as, about 20 000 years of history used as a medicine (and vegetable) in Egypt. In addition, it is nice on a plate.

As if this were not enough, the asparagus is also a laxative. And high levels of Folate are an excellent source of food for pregnant women (or those who try to) and may protect against Alzheimer's disease. Also, water, in that asparagus has been cooked can reduce the incidence of spots (face) if used regularly to wash! It is an amazing vegetable and why people might want to feed their pet remains is not surprising.

The secondary effect well known and had fun on this very healthy vegetable is its effect on urine odours. As little as 15 minutes after the change of the smell of urine of consumption is obvious to the people with the olfactory gene or chromosome to be able to detect the smell. Apparently, more than 20% of people have this gene. But all those who consumes the vegetable smell of urine altered.

There are a number of compounds in asparagus that our body metabolizes in the process of digestion. Most of these began as asparagusic acid (and derivatives) in asparagus. The body then produces organic compounds that are volatile or airborne (and therefore waft up and are eventually discovered by the nose). These compounds are what the smell of pee altered can be attributed to. I don't know the chemical composition or the structure of these compounds, but Wikipedia lists some of them such as methanethiol, dimethyl sulfide, dimethyl disulfide, bis (Methylthio) methan, dimethyl sulfoxide, dimethl sulfone.

I do not think that you must be a chemist to have heard that methane that cows produce to their sides and is responsible for the smell of rotten eggs - it's smelly, as is anything sulfur there. Adding what either in your diet that turns into methane or sulphur as compounds in your body will change scents that come out of your back as well.

I wanted to write about what happens to the scent of dog urine after a puppy has eaten with asparagus. Curiously I found no scientific study on this... perhaps that people are too busy to the study of our faltering economy to take the time to do scientific work on the smell of urine smell or dog urine from the popular.

Dogs can eat asparagus - it is not toxic. It seems that some vegetables give some bad flatulence mad dogs (just as some people who are in need of a couple caplets Beano to avoid the spread of their vegetables people methane induced their sides). And anecdotal evidence from the internet suggests that dogs will produce only of asparagus distinctive pee smell. That something like 20% of the population can feel this effect, even from the dogs pee. If you cannot feel urine asparagus after you've eaten the vegetable so it is probably safe to feed your dog without worrying about how to modify your backyard odors... But keep in mind that about 20% of your neighbors may notice a small perfume of "not quite right" if they have the asparagus pee smell olfactory gene!

Sonya manages the website it has been a friend and provided a home for many animals over the years.

Friday, February 10, 2012

Gout Treatment, Causes, Alternative Medicine And Prevention

What Causes Gout?

Gout is the result of excess uric acid. This excess uric acid then leads to the formation of crystals in a joint, and it causes pain and inflammation.


Dr. Peng can diagnose gout based on the symptoms and on a physical examination of the joints to look for swelling and restricted range of motion. Blood tests can reveal high levels of uric acid, but high levels are found in only fifty percent of the people suffering from gout.


Our clinic uses a gout herbal patch, applied on the painful joint and wrapped with a bandage. The herbal patch needs to be changed every 24 hours, usually 2 to 3 days. The swelling and pain will reduce dramatically. The patient also needs an internal herbal tea to drink in order to flush the acid out from their body, usually we will give the patient one herbal tea to drink per week.


Dieting correctly is very important to prevent gout. Avoiding foods high in purines and moderating alcohol consumption can prevent gout from developing.

Food like asparagus, organ meat, sardines, shrimp, crab, lobster, and mushrooms are high in purines, which can lead to uric acid build-up in the blood and cause gout.

In the years of my practice I find that the above food cause and built-up in uric acid, but also beef, chicken and other meats can cause gout too.

The best way to prevent gout from happening again is to consume more vegetables less meat in the patients diet and do some exercise; exercise can help the kidney function better and sweat also helps to reduce the high levels of uric acid.

Pengs Acupuncture Clinic
9968 Bellaire Blvd, Suite 210 B
Houston, tx 77036
Gout Treatment

Thursday, February 9, 2012

Detox and Tone the Liver With Traditional Chinese Medicine

In Oriental Medicine, the nature and quality of food including its flavour, taste and heat/cold nature, determines its healing potential and its ability to balance or unbalance the body, through affecting the Blood, Qi and other body fluids. There are many 'diets, and the aim of this perspective on food and nutrition, is not to give you another 'diet' to follow rigidly, but rather, to give you some simple guidelines from a combined western and oriental perspective. These will give you a way to gently nurture and support your body from the inside.

In Traditional Chinese Medicine, the Wood element relates to the Liver and Gall Bladder organs and the season of Spring. It is the time when the energy moves upwards like a new plant or tree. The energy is active and dynamic, seeking to expand and express itself.

The Liver and Gall Bladder organs which are the organs responsible for maintaining the smooth flow of Chi and Blood and keeping the body free of toxins. In Spring, think Green. Green, light, young foods that promote cleansing and cooling, and encourage movement and activity. Also sweet and pungent flavours which have an expansive, rising quality are good in spring.

Spring is the most appropriate time to do a cleanse or fast. The Liver tends to be the most congested of all the organs, suffering from the effects of too much fat, chemicals, intoxicants and refined foods. When the energy in the Liver is congested or blocked, the energy flow throughout the body is affected, causing numerous emotional and physical problems.

Anger related emotions such as frustration, resentment, aggression and repressed emotions resulting in depression, can be symptoms of a Liver energy imbalance. Physical symptoms include problems with the eyes, headache, heat signs, acne, eczema, tendon and muscle spasms and problems with the production and flow of menstrual blood. To stimulate the flow of energy in the Liver, eat raw and lightly cooked foods, fresh fruit and vegetables and sprouted grains, seeds and beans.

Pungent foods are stimulating, such as onions, tumeric, basil, bay leaf, cardamon, marjoram, cummin, fennel, dill, ginger, black pepper, rosemary and mint.

Other foods that are good for the Liver but not so pungent are beetroot, cabbage, cauliflower and broccoli. To harmonise the flow of energy in the Liver, add some sweet grains, legumes and vegetables such as carrots and sweet potato, and use a little honey, rice syrup, stevia or molasses.

When the Liver becomes swollen and sluggish because too much food has been eaten or other excesses imposed on it, Bitter and Sour foods help to remove the stagnant energy and improve the flow of Chi and Blood.

Sour foods include vinegar (mix with honey for best effects), lemons and limes. Bitter foods include asparagus, alfalfa, citrus peel, romaine lettuce and rocket. To detoxify and cool the Liver, include mung beans and sprouts, celery, seaweeds, lettuce, cucumber, tofu, millet, chlorophyll rich foods, mushrooms and radish.

Michelle Locke is the creator and founder of Wu Tao Dance, a unique health dance system that increases vitality, fitness and energy. She has written 2 books, 'Dancing the Elements' and 'Dancing into Wisdom with Wu Tao' produced numerous courses including ones on Food Medicine, Traditional Chinese Medicine and Wu Tao Dance, and DVD's and Cd's for Wu Tao. To find out how you can become healthy and happy through dance visit

Alternative Medicine, Home Remedies for Miscarriage Treatment

Miscarriage is one of the worst things that a couple has to face. The loss of the anticipated bundle of joy is something that cannot be described in mere words. But in many cases, miscarriage occurs due to ignorance or carelessness on part of the woman. When a woman becomes pregnant, she must realize that she is no longer alone; she is carrying another life within her womb. So she must take adequate precautions to protect and nourish the baby inside her womb.

There are many guidelines in Ayurveda on how a woman must protect her pregnancy. Precautions begin right from the time when the fertilization between the sperm and the egg take place. Any deficiency in either of these gametes during fertilization can lead to a miscarriage later. Even when the pregnancy occurs, the woman must take a great deal of precaution during the first trimester, as this is when the fetus is developing. Women who have had miscarriages earlier must take extreme precaution when dealing with a new pregnancy.

(1) Useful Herbs in the Treatment of Miscarriage

1. Asafetida (Ferula fetida)

Asafetida is the common solution to most women's problems. It must be taken during the pregnancy months to prevent the risk of a miscarriage.

2. Asparagus (Asparagus racemosus)

The asparagus is known as the women's ashwagandha for no mean reason. It is effective in treating most problems related to the female reproductive system. It is popularly known as shatavari in India. This herb can treat infertility and threatened miscarriages, among other benefits.

(2) Dietary Treatments for Miscarriage

During pregnancy, a woman must be very particular about what she eats. Precautions must be taken in the first trimester. The following are points must be observed:-

1. All foods that can aggravate the pitta must be avoided. This will lead to an improper digestive fire, leading to constipation. Constipation must be prevented during pregnancy at all costs.

2. Foods that increase the heat of the body must be avoided. Sharks are the leading foods in this category. Other sea foods like prawns, lobsters, crabs, shellfish, etc. must also be avoided.

3. Papaya is extremely harmful for the growing fetus. It must be avoided at all costs. Pineapple is another food to be avoided.

4. Cooling fruits such as watermelons, oranges, apples, etc. are good. But it must be remembered not to have any one type of food in excess during a pregnancy.

5. Eating outside must be avoided as far as possible. When going out for a while, the woman must carry her own homemade lunchbox, or must subsist on 'safe' foods such as biscuits. Even water must be boiled and then consumed.

6. It is not advisable to experiment with tastes when a woman is pregnant, especially in the first three months. It is better to consume foods that the stomach is familiar with.

(3) Ayurvedic Treatments for Miscarriage

Among the many Ayurvedic remedies for preventing miscarriage, one of the most important is the Triphala choorna. This is a mixture of three important herbs - amalaki (which balances pitta dosha), bibhitaki (which balances kapha dosha) and haritaki (which balances kapha dosha). Hence the Triphala is given to correct all the doshic imbalances in the body of the woman.

(4) Home Remedies for Miscarriage

1. Take some amount of asafetida and dissolve it in water. This must be consumed once every day during the months of pregnancy. If a woman has a miscarriage before, then this asafetida water must be certainly given in that particular month. This is considered to be a very effective precaution against miscarriage.

2. Have a spoonful of fresh juice of vitamin C mixed with honey every morning.

3. In order to lower the heat in the groin area, a towel must be dipped in cold water and compressed on the area. This must be done once a day.

4. Prepare a decoction of black gram in water. This will reduce the fear of a miscarriage.

There some important tips and pointers to be kept in mind. These are:-

a. No antibiotics must be taken during the pregnancy at all. This includes aspirin. Antibiotics can increase the heat of the body, which could be very harmful to the developing fetus. If there is some problem like headache, cold or fever, then natural remedies must be adopted instead of using antibiotics.

b. Tobacco is absolutely dangerous during a pregnancy. Not only must the expecting mother avoid smoking, she should also not go in the vicinity of other people who are smoking. Passive smoking contains toxins that are more harmful to the fetus than direct smoking.

c. Stressful exercises must be avoided. Especially activities that strain the groin area, such as lifting heavy weights, must be avoided. This could physically damage the fetus.

d. Some women are tempted to take antibiotics in order to stop the vomiting and the giddiness in the first trimester. This should not be done at all. If any antibiotics need to be taken, then they must be done in consultation with the gynecologist. Even there, the gynecologist may suggest alternative therapies.

Read more on miscarriage treatment by ayurveda at
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