Barley grass has long been used in traditional Chinese medicine for the treatment of various disorders, particularly those affecting the digestion and emotions. Currently, the tender grass of the freshly germinated barley plant is studied as a possible remedy for a wide variety other conditions because of its abundant nutrition. It is mainly because of its tremendous ability to absorb nutrients from the soil.
Cultivated since antiquity and known by its botanical name of hordeum vulgare, barley grass is grown by soaking the seeds in water until they germinate and grow approximately 10 inches long bright green shoots. These shoots are then harvested before they are capable of producing grains of barley
The benefits for the health of the young shoots are generally derived or as tea or juice. Barley grass tea is made by placing a teaspoon of grass powder in a glass of cold water or the temperature of the room. The powder can also be added to other cold tea blends. This drink is not hot as its beneficial enzymes are destroyed at high temperature.
Barley grass tea contains glutamic acid, methionine, vitamin C, valine, calcium. It is also abundant in vitamins, minerals and amino acids following: beta carotene, betaine, biotin, boron, copper, iron, the lutein, magnesium, niacin, riboflavin and thiamine. Barley grass tea also has significant amounts of alpha-linoleic acid nutritional plan, oryzanol, potassium, selenium, zinc, superoxide dismutaste (SOD) and vitamin e.
The presence of these nutrients, barley grass tea is known as a booster formidable immune system. It helps the body to resist the attacks of bacteria and viruses that abound in the environment.
The potential of this beverage in the prevention of cell damage has recently come to light. It was found that the grass contains a substance called P4D1. This constituent Assembly has been proven to assist in the repair of DNA in cells. It has also been shown to help counter the harmful effect of radical free and other toxins, thereby contributing to the prevention of carcinogenesis, aging and cell death. P4D1 in the grass also has potent anti-inflammatory properties because of its ability to help protect the cells of the immune system.
More recently, the Korean researchers found an other plant chemicals called lunasin barley grass. This substance is recognized for its ability to stop skin cancer cells to multiply. To continue his studies, the scientists also discovered that lunasin was also able to stop the growth of cancer cells. As such, the grass of the barley tea may be an important anti-cancer partner.
Barley grass tea also has high levels of chlorophyll, substance that gives the plant its bright green colour. Chlorophyll can alkalize blood, causing the body ratio acid and alkaline balance. Most processed foods in the diet of the people are rich in acids and cells cannot properly function and stay healthy if alkalinity acidity balance in the body is upset. Too much acidity in the body is the devastation the cell health, leading to many modern diseases of today. Thus, can be considered a vanguard in ensuring that the cause of many diseases - excessive acidity in the body - is not gaining a foothold in an individual.
Nursing women may want to avoid barley grass as he may stop lactation. Also, people taking blood thinning drugs can avoid barley grass as its high vitamin k content may frustrate the intended effects of the medication.
While barley grass tea does capacity not all nutrients health needed by the body for growth, repair and well-being, it is recognized as one of those who come closest to being the ultimate repository of all these nutrients. As such, it is not to see the grass of the barley as being involved in many discoveries more pulled by the hair and breakthroughs in the field of prevention, treatment and ultimately cure of diseases and disorders.
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