Saturday, January 14, 2012

Heal and recharge your body with the herds and green food


Herbal medicines natural cure the human body and mind have been around for many centuries and prevalent in almost all cultures of the world. But the advent of modern medicine has prevented their resulting from use by deleting our former Association with choice of nature plant health.

The modern medical approach is not centered on health, but he has a disease based approach and offers little recourse for optimal health reaching. In contrast, herbal medicine deals with the human body in a holistic manner. It does not focus on single disease; He turned towards the total well-being of the human body and to prevent disease to attack it.

Although some people may argue that medicinal plants are dangerous, this can be true if they used indiscriminately and through the ignorance of the herbal properties. By using natural remedies, we mean that the prudent use of herbs and medicinal herbs would lead to a healthy and harmonious human body balance. They are used to recharge and revitalize your body. They have the natural ability to help the body to cure diseases and prevention of potential diseases by strengthening the own power healing the body and the immune system. Herbs can be used in their natural form or as a mixture plant. You can also promote your health by choosing products of herbal supplements. In addition to eating a healthy and balanced diet using nutritional supplements that include herbs can bring you a step further to achieve optimal health.

Here is a list of the herbs most commonly used and the conditions they are used to treat.

Aloe vera - used to treat burns, wounds and skin disorders as well as fight infections.
Arnica Montana - used to relieve pain.
Bilberry extract - deals with Visual disorders, urinary tract infections, stones of kidneys and diarrhea.
Cohosh extract - it is a large herb for women's problems as PMS and menopause.
Ginseng - Rejuvenates the whole body and improves overall health.
Ginger - used to cure nausea and help with digestive problems.
Extract from turmeric - it has anti-inflammatory, anti-carcinogenic and antioxidant properties.
Benefits of Yam wild - very effective for the problems of women; It can help balance the hormones and is a valuable herb in various stages of the life of the woman of menstruation and pregnancy.

Other popular and widely used herbs with large medicinal to boost health are extracts of green tea, Bilbao ginkgo based herbs, licorice and saw palmetto

What supplements green food?


Green food supplements - these are all natural food supplements that help to combat diseases and diseases. They provide your body with the vitamins, minerals and enzymes which he sometimes did not fully gets only diet. Green food supplements are made from super green foods to help alkalize, energize and nourish the cells of the body with balancing of pH level of the body.

Listed below are among the key ingredients in green food supplements.

Alfalfa is one of the most mineral rich green food contains vitamins a and C, thiamin, riboflavin, niacin, calcium, iron, magnesium, potassium and phosphorus which are all extremely essential for the maintenance of a healthy body.

Barley is a source of chlorophyll, and it supports the immune system and contributes to purification and detoxification.

The chlorophyll which is contained in the green part of plants has been found to help the healing of ulcers disorders, intestinal liverworts, eczema, gastritis, asthma, constipation, gums bleed and burns.

Green tea is a very powerful antioxidant, and has proven to help diabetes.

Kelp is seaweed and a rich source of vitamins and minerals used in the treatment of as active thyroid problems.

Spirulina is a protein-rich green food supplement. It performs multiple as functions protect the immune system, reduce the cholesterol and help stabilize blood glucose levels.

Turmeric root is an antifungal, antiparasitic, and used to purify the blood.

Quackgrass is one or the other green super food which helps create a very negative environment for bacteria.




William Brister

[http://www.fitnessguidebook.com] - various plans and methods for the loss of weight and weight control.




No comments: