Monday, December 31, 2007

Wormwood As Alternative Medicine

Wormwood As Alternative Medicine

The bitter plant wormwood has been used as an alternative medicine in ancient Egypt long before 1600BC. During the Middle Ages it was used to expel tapeworms, pinworms and roundworms from the human body.

  1. It is an anti-inflammatory and an effective remedy for jaundice, fever, infections, hepatitis and gall bladder inflammation.
  2. It is a sedative and useful for mild depression.
  3. It is effective for treating liver and stomach complaints.
  4. It is a tonic for the digestive system.
  5. It is a powerful treatment for bronchial problems and chills.

Wormwood can be taken as tablets, capsules, tea or tincture. It is safe without any significant side effects when taken in small doses. Standard safe dosage is 1 ml tincture 3 times a day. Wormwood is not recommended for long term use. It can be toxic if taken in high dosages. Nursing and pregnant women must not take wormwood.

This herb can decrease the effectiveness of some prescription drugs. It is also unsafe to take wormwood and consume alcohol at the same time. Wormwood is a powerful alternative medicine but also a potentially toxic herb.

Saturday, December 29, 2007

Green Barley As Alternative Medicine

Green Barley As Alternative Medicine

Green barley can be used as an alternative medicine for a range of health complaints. It helps the body to work efficiently and stay healthy.

  1. It effectively reduces cholesterol levels.
  2. It helps the body to burn fat.
  3. It gives relief to pain and migraines.
  4. It aids the digestive system and keeps the colon healthy.
  5. It fortifies the immune system and builds up resistance to infections, colds and flu.
  6. It improves joint mobility,
  7. It increases stamina.

Green barley is available as capsules, tablets or powder. Start with a small amount and increase gradually for your body to get used to it. If you take too much too soon you could get nausea or headache. Such side effects will soon diminish.

Today many athletes are taking green barley to increase their stamina and vitality. More and more people are aware that green barley is a useful alternative medicine.

Thursday, December 27, 2007

Slippery Elm As Alternative Medicine

Slippery Elm As Alternative Medicine

The use of Slippery elm as an alternative medicine is often forgotten. In fact it is a very useful herb for a range of health disorders. It is one of the herbs found in the cancer treatment formulation Essiac.

  1. It is a natural remedy for gastritis, diarrhea, peptic and duodenal ulcers.
  2. It is an effective anti-inflammatory treatment for asthma, bronchitis, arthritis, tonsillitis and cystitis.
  3. It has the ability to expel tapeworms from the human body.
  4. It acts as a lubricant for the digestive tract and gives relief to constipation.
  5. It is useful for treating irritable bowel syndrome, indigestion and haemorrhoids.

Slippery elm is available as tablets, capsules and tincture. It is a safe herb to take with nil side effects. Babies, the elderly, nursing and pregnant women can take the herb without any risks. It can also help those who suffer from colic and reflux. Slippery elm is indeed an effective alternative medicine that we should value.

Tuesday, December 25, 2007

Passion Flower As Alternative Medicine

Passion Flower As Alternative Medicine

For hundreds of years Passion Flower has been used as an alternative medicine in North America. It is an effective treatment for insomnia, anxiety and sleep disorders. In addition Passion Flower is useful for other health complaints.

  1. It is a relaxant for children who are hyperactive.
  2. It gives relief to spasms, hysteria, menstrual cramps and epilepsy.
  3. It is an effective treatment for hypertension, menopausal symptoms and high blood pressure.
  4. It is used in some sleeping pills to induce sleep
  5. In South America it is used to expel worms from the intestines.
  6. In Europe it is often used to treat haemorrhoids, skin disorders, burns and inflammation.

Passion Flower is available as a tea, extract or tincture. When used with Valerian its effect is more pronounced. It is safe and has no side effects when not taken in excess.

The daily standard dosage for Passion Flower is 200-300 mg. However, when large doses are taken it can cause allergies. These side effects range from drowsiness to mental slowing.

Today this herb remains very popular with herbalists and practitioners of natural remedy. Passion Flower is non-addictive and studies have confirmed its use as an effective alternative medicine.

Sunday, December 23, 2007

Black Walnut As Alternative Medicine

Black Walnut As Alternative Medicine

Since the times of Ancient Romans and Greeks black walnut has been used as an alternative medicine. This is the hull extracted from the black walnut tree. It is best known for the elimination of parasites such as tapeworm from the stomach and intestines. Black walnut is also found to be useful for other health problems.

  1. It is a laxative and beneficial for digestive complaints.
  2. Use black walnut tree leaves to treat skin conditions such as ringworm, acne and eczema.
  3. It is an effective home remedy for scorpion bites.
  4. It can lower blood pressure.
  5. It is useful in the treatment of asthma, lung disease, diarrhea, sore throat and thyroid problems.
  6. It keeps your bowel regular.

You can get black walnut as capsules or tincture. It is well tolerated with no side effects. Sometimes it is used together with wormwood to increase its potency. Today black walnut is still recognised as an effective alternative medicine for expelling parasites from the human body.

Friday, December 21, 2007

Peppermint As Alternative Medicine

Peppermint As Alternative Medicine

Peppermint is an herb that has been used as an alternative medicine since ancient times. It is best known as a home remedy for a range of gastrointestinal problems. Some of these complaints are flatulence, intestinal cramps, indigestion, stomach pains and heartburn. However, peppermint is also found to be beneficial for many other health complaints.

  1. As an antiseptic peppermint gives relief to sore throats, fever, coughs, colds and flu.
  2. When used with lavender it is effective for headaches.
  3. Peppermint is sedative and can ease stress and anxiety.
  4. It is helpful in getting rid of bad breath.
  5. It is an anti-inflammatory useful in treating arthritis, tendonitis and fibromyositis.
  6. It alleviates nausea and morning sickness.
  7. In aromatherapy it is used to treat mental fatigue and sleepiness.

Peppermint is available as tablets, capsules or tea. You can also get peppermint inhalants or sprays for sinuses. Drinking peppermint tea after food can aid digestion and reduce gas.

Peppermint does not contain caffeine. The tea is safe even for children and pregnant women. It also does not cause any allergy with other medications. Peppermint has many other benefits as an alternative medicine.

Wednesday, December 19, 2007

Papaya As Alternative Medicine

Papaya As Alternative Medicine

Papaya is not only a tropical fruit but also an alternative medicine. In Traditional Chinese medicine it is often used as a remedy for digestive complaints. In Hawaii papaya is also used as a home remedy for different ailments.

  1. Papaya aids digestion.
  2. It can lower cholesterol levels.
  3. It eases constipation.
  4. Green papaya is effective for digestive and stomach complaints.
  5. Raw papaya juice removes parasites from the intestines.
  6. Paste made from papaya roots is effective for toothaches
  7. It is an anti-inflammatory and useful in treating fungal skin infections, dandruff, psoriasis, bacterial skin infections and leprosy.

Papaya is generally eaten as a fruit and vegetable. It is safe and does not cause any allergies. Pregnant and nursing women can safely eat them. Many people are not aware that papaya is such a useful alternative medicine.

Monday, December 17, 2007

St John’s Wort As Alternative Medicine

St John’s Wort As Alternative Medicine

St John’s wort has been used as an alternative medicine since the times of ancient Greece. Today it is used commonly for the treatment of depression and anxiety. St John’s wort can reduce the degree of severity in depression sufferers.

In Germany St John’s wort is used extensively by prescription as a natural remedy. The effects of the herb will not be felt until after taking it for a few weeks. St John’s wort is available as capsules, tablets, teas and extracts. It is safe and does not have the side effects associated with taking prescription drugs. These side effects include dizziness, vomiting, dry mouth and headaches.

Pregnant women should avoid taking St John's wort. It is unsafe to take St John’s wort with some prescription drugs such as anti-epileptic medication. St John’s wort could interact with the medications.

Studies have shown that this herb is also effective for external applications. It is good for healing wounds; lessen scarring and reducing wound inflammation. St John’s wort is truly an alternative medicine that is effective for both internal and external uses.

Saturday, December 15, 2007

Hyssop As Alternative Medicine

Hyssop As Alternative Medicine

Hyssop is more than just a condiment but also an alternative medicine. In ancient times it was used to preserve meat and as a natural remedy.

  1. Hyssop purifies the blood, improves circulation and lowers blood sugar level.
  2. It is an expectorant and an effective treatment for lung inflammation, bronchitis, congestion, colds and coughs.
  3. Hyssop is used with horehound as a treatment for sore throats, asthma and laryngitis.
  4. It relieves arthritis, anxiety and skin disorders.
  5. It is also used to treat jaundice
  6. It is a booster for the immune system.
  7. It sedates and calms the nervous system.
Hyssop is available as capsules, extract, tea and tincture. As hyssop does not cause any side effects its use is highly recommended by doctors. It is a very valuable alternative medicine that is less known to most people.

Thursday, December 13, 2007

Saw Palmetto As Alternative Medicine

Saw Palmetto As Alternative Medicine

Saw palmetto is an alternative medicine best known for the treatment of an enlarged prostate. Clinical studies have shown that it works on the prostate gland to maintain a healthy prostate. However, saw palmetto is also beneficial for other health complaints.

  1. It is an expectorant and effective in treating bronchitis, coughs, asthma and chest congestion.
  2. Saw palmetto treats hair loss and baldness in both male and female.
  3. It is an antiseptic and anti-inflammatory.
  4. It is a diuretic and a treatment for bladder problems.
  5. It helps with hormone imbalances, pelvic pain and decreased sex drive.

Saw palmetto is available in the form of capsules, tablets and liquid. The standard dosage is 320 mg per day. Saw palmetto is safe, non-toxic and inexpensive. It is not known to react with any drugs. Today saw palmetto remains a popular alternative medicine for prostate care.

Tuesday, December 11, 2007

Olive Leaf As Alternative Medicine

Olive Leaf As Alternative Medicine

Olive leaf has been used as an alternative medicine since the times of Prophet Ezekiel. It is derived from the evergreen olive tree around the Mediterranean. Olive leaf is a potent natural antibiotic to fight viruses, bacteria, fungi and yeasts.

  1. It is an effective treatment for shingles and skin infections.
  2. It reduces bad cholesterol.
  3. It can lower high blood pressure.
  4. It is used to treat hyperglycaemia and diabetes.
  5. It is effective for colds, flu, herpes, throat infections, ear infections and eye infections.
  6. It boosts the immune system and can help chronic fatigue syndrome sufferers.

Olive leaf can be taken as capsules, tea or tincture. To get the desired benefits at least 500mg of olive leaf is recommended on a daily basis. It is safe to be taken over a long period. Olive leaf does not have the side effects such as thrush or diarrhoea associated with some synthetic antibiotics. However, pregnant or nursing women should avoid taking olive leaf as an alternative medicine.

Sunday, December 9, 2007

Onion As Alternative Medicine

Onion As Alternative Medicine

Onion is not just a herb but also an alternative medicine. In ancient Egypt onion was used extensively both as a food and a natural remedy. Many of us are not aware of the medicinal properties of the onion.

  1. Onion is useful in the prevention of dyspepsia and flatulence.
  2. It is used to treat bleeding hemorrhage.
  3. It is often used in the treatment of urinary and teeth problems.
  4. Onion is known to be an effective remedy for anemia.
  5. It acts as a stimulant for the whole body to increase vigor and energy.
  6. The juice from an onion cleanses the digestive system.
  7. Onion juice can cure stomach complaints.

You can easily include onions in your daily meals or salads. Onion is best eaten raw to get its full potential as an alternative medicine.

Friday, December 7, 2007

Turmeric As Alternative Medicine

Turmeric As Alternative Medicine

Turmeric is a spice that has been used as an alternative medicine for more than 2000 years. The Indians use turmeric in all their cooking and also as a home remedy for various skin diseases.

  1. Turmeric is an effective treatment for inflammation of the throat, stomach, lungs and intestines.
  2. It is an antispasmodic for stomach and menstrual cramping.
  3. It is used to treat cough, bronchitis and asthma.
  4. Turmeric is also an effective anti-depressant to counter depression.
  5. It is a valuable antiseptic for burns and cuts.
  6. In Ayurveda medicine it is used to treat bleeding problems, hysteria and epilepsy.
  7. It is also an effective treatment for gallstones, heartburn and stomach ulcers.
  8. Turmeric helps to prevent osteoporosis and control bone loss.

Turmeric is safe and has fewer side effects than some common pain killers. It is best taken on an empty stomach to get its full potential. Avoid taking turmeric with prescription drugs for blood thinning.

Turmeric is gaining popularity everyday as an alternative medicine when more people are aware of its healing properties.

Wednesday, December 5, 2007

Golden Seal As Alternative Medicine

Golden Seal As Alternative Medicine

Golden Seal is the most wonderful alternative medicine from the herb kingdom. It is a powerful antimicrobial that fights infections and is often taken together with Echinacea for colds and flu.

Golden Seal is an effective remedy for a range of digestive problems such as gastric catarrh, loss of appetite and dyspepsia.

It is also a proven treatment for various types of sore which include herpes sores, gum sores, denture sores, mouth sores and fever blisters.

Golden Seal is available as pills or capsules. When the recommended dosages are taken, Golden Seal has few side effects. Pregnant or nursing women and young children should not take Golden Seal. Golden Seal however, remains the top selling herb as an alternative medicine in America today.

Monday, December 3, 2007

Cat’s Claw As Alternative Medicine

Cat’s Claw As Alternative Medicine

Cat’s claw has long been used by the Asháninka tribe of Peru as an alternative medicine. In Europe it has been used as a complementary medicine in the treatment of cancer and AIDS from the early 1990s.

In homeopathic remedy cat’s claw is often used to treat a number of gastrointestinal complaints such as gastric ulcers, parasites, gastritis, leaky bowel syndrome, colitis and diarrhea.

The Peruvian natives use cat’s claw in the treatment of hemorrhages, menstrual complaints, rheumatism, tumors, urinary tract infection, fever, abscesses and diabetes.

Cat’s claw can be taken in the form of tea, capsules or liquid. Taking it as a tea is better for people with a sensitive stomach. It is not advisable to consume large dosages of cat’s claw as it may cause side effects such as diarrhea. Cat’s claw is a very potent alternative medicine and we should use it with caution.

Saturday, December 1, 2007

Bilberry As Alternative Medicine

Bilberry As Alternative Medicine

Bilberry is best known as an alternative medicine for the treatment of eye problems. It improves night vision and reduces eyestrain. In Europe it is used to treat cataracts, diabetic retinopathy, glaucoma and macular degeneration. However, bilberry is also effective for other health problems.

  1. Bilberry helps to heal ulcers in the stomach
  2. It is used to treat the hardening of the arteries and heart disease
  3. It eases nausea, indigestion, menstruation pains and diarrhea
  4. It is useful in the treatment of fibrocystic breast disease and varicose veins
  5. It is an effective treatment for external sores, cuts, wounds and ulcers.

You can take bilberry in the form of capsules, liquid or tinctures. Bilberry has hardly any side effects if the correct dosage is taken. It also does not react with most common drugs. There is however, the risk of bleeding if used with some pain relief medications. I take 5000mg bilberry everyday and my night vision has greatly improved. Bilberry is indeed an effective alternative medicine for eye care.